coconut seafood soup fish_paleo_recipe_diet

Recipe: coconut seafood soup

This delicious Thai inspired seafood soup is best made right before you serve it. If you want it a little hotter, increase the amount of chilli you add (or if you’re extra daring, don’t remove the seeds!)

Recipe: coconut seafood soup
Recipe type: Soups
Prep time: 
Cook time: 
Total time: 
  • 250g Halibut (or other white fish fillets), de-boned and roughly shopped
  • 750ml water
  • 1 can coconut milk (see my guide to selecting a good one here)
  • 1 brown onion, diced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons fresh lemon grass, chopped
  • 1 fresh chilli, deseeded and chopped finely
  • Juice of 1 lime
  • Half a small Chinese cabbage, shredded
  • 3 tablespoons fresh coriander, chopped
  1. Throw all the ingredients in a pan over a medium heat
  2. Bring to the boil, the reduce to a simmer
  3. Stir occasionally and continue to simmer for 10-15 minutes
  4. Depending on your preferred texture, remove from the heat and blitz in a blender until smooth
  5. Serve and enjoy!


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Any leftovers can be frozen in small batches immediately, ready to reheat for a quick and easy lunch another time.

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