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Can You Live On Just Light?
I read recently about a woman, Naveena Shine, 65, from Seattle,…
September 24, 2017/by Suz
Are You Deficient in Copper?
Copper is an important trace dietary mineral which fulfils many…
August 20, 2017/by Suz
Gelatin – The Secret Superfood
Forget Goji Berries, Spirulina and Peruvian Maca Root, there…
July 17, 2017/by Suz
Paleo for Better Skin
I've read about so many people going onto a paleo diet and noticing…
June 25, 2017/by Suz
Omega 3 and Omega 6 – How's Your Ratio?
Omega 3 and 6 (Sometimes referred to as N3 and N6) are spoken…
May 16, 2017/by SuzHungry? Try one of my latest recipes

Recipe: On the Side Broccoli with Garlic, Chilli and Cashews
As the name suggests, this super quick and healthy broccoli makes…
October 4, 2017/by Suz
Recipe: Slow Cooked Memphis Style Baby Back Ribs
If there’s one thing I've learnt from the humble pork rib,…
September 23, 2017/by Suz
Recipe: Mango and Coconut Chicken Curry
A great choice if you’re not the biggest fan of spicy curries,…
August 14, 2017/by Suz
Recipe: Spicy Tomato Pigs Trotters
On my quest to cook with more offal, the thought of doing something…
July 28, 2017/by Suz
Recipe: DIY Mackerel Ceviche with Rocket
If you’ve never tried ceviche before, then what better way…
June 25, 2017/by SuzHave you read these yet?

What we're about
Welcome to the Paleo.com.au. This is the place to come to find…
August 26, 2011/by Suz
The Sydney Gluten Free Expo
I went along to the Gluten Free Expo yesterday, at the Sydney…
August 29, 2011/by Suz
Which Coconut Milk Should I Buy in NZ & Australia?
The more I’ve got into my Paleo lifestyle, the more coconut…
September 6, 2011/by Suz
Fancy a Serve of Polyoxethylene Sorbitan Monostearate With Your Coconut Milk?
Following on from yesterdays post on Coconut Milk & Coconut…
September 7, 2011/by Suz
It Doesn’t Get Much More Paleo Than Kangaroo…
I've started to eat Kangaroo regularly since I began my paleo…
September 14, 2011/by Suz
Whole 30 – Halfway Through
If you follow me on Twitter you’ll have seen that I'm currently…
September 8, 2011/by Suz
The Top Ten Paleo Blog Posts in August
I spend a lot of time reading as many Paleo blogs as I can fit…
September 9, 2011/by Suz
Why You Should Swap Your Oatmeal for NoOatmeal
Before I knew anything about Paleo, I’d often make up Oatmeal…
September 10, 2011/by Suz
Ever Wondered Why You Needed Orthodontics?
One of my favourite lectures at the AHS was one I’d stumbled…
September 12, 2011/by Suz
Grass Fed Beef In Australia & New Zealand?
I was talking to an Australian Doctor at the Ancestral Health…
September 13, 2011/by Suz
Finding a Paleo Lunch in the City
I always have good intentions of bringing a Paleo Lunch in to…
September 15, 2011/by Suz
Meeting Real, Local People – Who Lead a Paleo Lifestyle Too
Last night was the fourth meet up of the Sydney Paleo group –…
September 16, 2011/by Suz
The Sydney Marathon – A Paleo Perspective
As I've mentioned before, my Marathon running house-mate is currently…
September 17, 2011/by Suz
My Paleo Inspired Book Shelf
I love reading, in fact, reading is how I found out about Paleo…
September 20, 2011/by Suz
Soy, Grains & Margarine for Better Health!
I really shouldn't read health supplements any more. They generally…
September 19, 2011/by SuzShare this:
I'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.
Contact me here
Contact me here