Can You Live On Just Light?
I read recently about a woman, Naveena Shine, 65, from Seattle,…
Are You Deficient in Copper?
Copper is an important trace dietary mineral which fulfils many…
Gelatin – The Secret Superfood
Forget Goji Berries, Spirulina and Peruvian Maca Root, there…
Paleo for Better Skin
I've read about so many people going onto a paleo diet and noticing…
Omega 3 and Omega 6 – How's Your Ratio?
Omega 3 and 6 (Sometimes referred to as N3 and N6) are spoken…
Recipe: On the Side Broccoli with Garlic, Chilli and Cashews
As the name suggests, this super quick and healthy broccoli makes…
Recipe: Slow Cooked Memphis Style Baby Back Ribs
If there’s one thing I've learnt from the humble pork rib,…
Recipe: Mango and Coconut Chicken Curry
A great choice if you’re not the biggest fan of spicy curries,…
Recipe: Spicy Tomato Pigs Trotters
On my quest to cook with more offal, the thought of doing something…
Recipe: DIY Mackerel Ceviche with Rocket
If you’ve never tried ceviche before, then what better way…
What we're about
Welcome to the Paleo.com.au. This is the place to come to find…
The Sydney Gluten Free Expo
I went along to the Gluten Free Expo yesterday, at the Sydney…
Which Coconut Milk Should I Buy in NZ & Australia?
The more I’ve got into my Paleo lifestyle, the more coconut…
Fancy a Serve of Polyoxethylene Sorbitan Monostearate With Your Coconut Milk?
Following on from yesterdays post on Coconut Milk & Coconut…
It Doesn’t Get Much More Paleo Than Kangaroo…
I've started to eat Kangaroo regularly since I began my paleo…
Whole 30 – Halfway Through
If you follow me on Twitter you’ll have seen that I'm currently…
The Top Ten Paleo Blog Posts in August
I spend a lot of time reading as many Paleo blogs as I can fit…
Why You Should Swap Your Oatmeal for NoOatmeal
Before I knew anything about Paleo, I’d often make up Oatmeal…
Ever Wondered Why You Needed Orthodontics?
One of my favourite lectures at the AHS was one I’d stumbled…
Grass Fed Beef In Australia & New Zealand?
I was talking to an Australian Doctor at the Ancestral Health…
Finding a Paleo Lunch in the City
I always have good intentions of bringing a Paleo Lunch in to…
Meeting Real, Local People – Who Lead a Paleo Lifestyle Too
Last night was the fourth meet up of the Sydney Paleo group –…
The Sydney Marathon – A Paleo Perspective
As I've mentioned before, my Marathon running house-mate is currently…
My Paleo Inspired Book Shelf
I love reading, in fact, reading is how I found out about Paleo…
Soy, Grains & Margarine for Better Health!
I really shouldn't read health supplements any more. They generally…
