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12 Signs You May Be Deficient in Zinc
Zinc is a crucial mineral that is found in every cell in the…
November 20, 2016/by PaleoGirl
Gout & The Paleo Diet
A common form of arthritis, Gout is a condition which can cause…
October 29, 2016/by PaleoGirl
CLA & The Paleo Diet
Concluding my focus on common deficiencies, this week turns to…
October 14, 2016/by PaleoGirl
Do You Get Enough Iron In Your Diet?
Have you had your iron levels checked? Women especially need…
September 27, 2016/by PaleoGirl
Is Quinoa Paleo?
So we know that grains aren't Paleo, but what about the pseudo…
September 14, 2016/by PaleoGirlHungry? Try one of my latest recipes

How to Make Delicious Sticky BBQ Chicken Wings at Home
December 30, 2016/by PaleoGirl
How to Make South Indian Pepper Chicken
November 19, 2016/by PaleoGirl
Recipes: Mexican Turkey Burgers with Coriander Guacamole
October 24, 2016/by PaleoGirl
How to Make Guacamole in 3 Easy Steps
October 15, 2016/by PaleoGirl
How to Make Smoked Mackerel with Fresh Beet Slaw in 5 Steps
September 18, 2016/by PaleoGirlHave you read these yet?

My Daily Commute
When Mark’s Daily Apple launched this video competition, it…
October 6, 2011/by PaleoGirl
Is Raw Milk Coming to Australia and New Zealand?
What is Raw Milk?
Most milk readily available for sale is…
October 5, 2011/by PaleoGirlMost milk readily available for sale is…

More Paleo Tea
As I mentioned in my previous post, I love tea! I used to take…
October 9, 2011/by PaleoGirl
My Current Fitness Mission
In addition to walking & running, I have two or three sessions…
October 7, 2011/by PaleoGirl
Is a “Fat Tax” Coming to Australia and New Zealand?
With Denmark having just been the first country to introduce…
October 10, 2011/by PaleoGirl
Redundant Supermarket Aisles
One of the best things about following a Paleo lifestyle, is…
October 18, 2011/by PaleoGirl
Paleo Breakfast Ideas
Breakfast seems to be the meal people struggle with when moving…
October 12, 2011/by PaleoGirl
What’s So Bad About Soft Drinks?
I think most people realise fizzy Soft Drinks like Coke, Pepsi…
October 13, 2011/by PaleoGirl
Unhealthy Health Food?
I'm so disappointed with Iku. When finding out how I eat, a…
October 14, 2011/by PaleoGirl
The Dirty Dozen
I’d love to grow all of my own organic fruit and vegetables. …
October 16, 2011/by PaleoGirl
Make It Paleo
I was very excited to receive a copy of "Make it Paleo" yesterday.…
October 15, 2011/by PaleoGirl
Paleo Barbeque
Yesterday was the Sydney Paleo meet-up group’s Paleo Barbeque. …
October 17, 2011/by PaleoGirl
Coconut Aminos
When adopting a Paleo diet, soy sauce is most definitely not…
October 19, 2011/by PaleoGirl
Swapping Red Meat for Whole Grains?
I found this enlightening little article in November’s “Good…
October 25, 2011/by PaleoGirl
Why You Should Throw Away Your Non-Stick Cookware!
So, you’ve got your Paleo diet tuned in, you exercise Primally…
October 22, 2011/by PaleoGirl