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Welcome to the Paleo Network

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Latest Blog Posts

Paleo asthma switch on allergies anaphylaxis hives allergic reactions salycilates

Does Asthma switch on allergies?

A year or so after developing asthma out of the blue, something…
December 10, 2015/by Suz
62 sneaky ingredients mislead sugar alternative names labelling

62 sneaky ingredients out to mislead you

It’s common knowledge that sugar is to be avoided, but if only…
December 7, 2015/by Suz
Paleo diet but it's natural nature food products label labelling

But it’s natural!

If you’ve strayed from the perimeter of your local grocery…
December 2, 2015/by Suz
Did my address where I lived cause my asthma paleo

Did my address give me asthma?

Long before I moved to Australia, I lived in an idyllic rural…
November 24, 2015/by Suz
http://tinyurl.com/OzBundle

The Ultimate Australian Wellness Bundle

Finally - an all Australian ebook bundle! (I'm a bit late to…
October 12, 2015/by Suz
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Hungry? Try one of my latest recipes

char-grilled chili beef salad recipe paleo diet soy free coriander

Recipe: char-grilled chili beef salad

I love the combination of lime and chili - it gives this salad…
January 9, 2016/by Suz
recipe kale soup paleo diet greens veg superfood

Recipe: kale soup

Kale is one of the best leafy greens out there, packed with nutrition…
January 4, 2016/by Suz
Papaya and prawn salad paleo diet recipe summer

Recipe: papaya & prawn salad

I love the combination of sweet fruit in a salad. With summer…
December 31, 2015/by Suz
sun-dried tomatoes recipe paleo diet oven dehydrator how to

Recipe: Sun-dried tomatoes

Ok so my recipe isn’t strictly accurate, as my tomatoes are…
December 22, 2015/by Suz
chili seasoning mix powder recipe paleo herbs spices primal how to rub

Recipe: Homemade Chili Seasoning Mix

What to do with used glass jars and bottles? How about making…
December 14, 2015/by Suz
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Have you read these yet?

Paleo comfort foods recipe book cook book review

Paleo Comfort Foods

I've had Julie and Charles Mayfield’s “Paleo Comfort Foods”…
March 8, 2012/by Suz
12 Ways to Eat Paleo on a Budget primal diet ideas suggestions-min

12 Ways to Eat Paleo on a Budget

It seems to be a common belief that eating a Paleo diet is expensive. …
March 9, 2012/by Suz
The Unexpected Way I’ve Improved my Training Performance paleo primal crossfit mindset gym fitness mental attitude-min

The Unexpected Way I’ve Improved my Training Performance

Since I started considering the mental aspect to Training, I've…
March 15, 2012/by Suz
Underground-wellness-paleo-summit-online-event1-min

Paleo Summit – Review

I’ve finally got through listening to all of the Paleo Summit…
March 13, 2012/by Suz
Paleo Doughnuts donuts recipe sugar gluten free-min

Paleo Doughnuts

Why pick the fake version when you can have Peach Doughnuts instead?

…
March 10, 2012/by Suz
primal smoothies paleo diet recipe juice juicing-min

Primal Smoothies

I've started to have smoothies some mornings when I'm in a particular…
March 12, 2012/by Suz
The first Australian Paleo Weekend Event Conference Retreat Primal Sydney Australia Seminar Expo-min

The 1st Australian Paleo Weekend!

Note: This is an old post - the next weekend has not yet been…
March 19, 2012/by Suz
Sugar melbourne conference event seminar quit give up-min

Melbourne Sugar

On Saturday I went across to Melbourne for a series of lectures…
March 20, 2012/by Suz
It's Dangerous to Quit Grains sponsored by Kelloggs paleo diet-min

It's Dangerous to Quit Grains (Sponsored by Kelloggs)

I received an interesting comment pointing me to an article on…
March 24, 2012/by Suz
Weston A Price Foundation Conference New Zealand Australia Events Sally Fallon-min

Weston A Price v The Paleo Diet

I went across to Auckland, New Zealand at the weekend to hear…
April 4, 2012/by Suz
24 Mistakes People Make on a Paleo Diet-min

24 Mistakes People Make on a Paleo Diet

Are you making any of these Paleo Diet Mistakes?
1. Increase…
March 27, 2012/by Suz
No fat paleo diet zero fat low fat-min

Why I Propose a No-Fat Paleo Diet

I propose a Paleo style diet, based on a Zero Fat, Low Carbohydrate,…
March 29, 2012/by Suz
The paleo diet weekend event sydney Australia NSW buy tickets seminar conference expo-min

Have You Booked The Paleo Weekend Yet?

Note: This is an old post - the next weekend has not yet been…
March 29, 2012/by Suz
The Future of Paleo diet-min

The Future of Paleo

I often wonder what will happen with the Future nutrition of…
April 11, 2012/by Suz
Butter guilt trip paleo diet-min

Butter Guilt Trip

Here in Australia a commercial that I find particularly irritating,…
March 31, 2012/by Suz
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I'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.

Contact me here

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