Does Asthma switch on allergies?
A year or so after developing asthma out of the blue, something…
62 sneaky ingredients out to mislead you
It’s common knowledge that sugar is to be avoided, but if only…
But it’s natural!
If you’ve strayed from the perimeter of your local grocery…
Did my address give me asthma?
Long before I moved to Australia, I lived in an idyllic rural…
The Ultimate Australian Wellness Bundle
Finally - an all Australian ebook bundle! (I'm a bit late to…
Recipe: char-grilled chili beef salad
I love the combination of lime and chili - it gives this salad…
Recipe: kale soup
Kale is one of the best leafy greens out there, packed with nutrition…
Recipe: papaya & prawn salad
I love the combination of sweet fruit in a salad. With summer…
Recipe: Sun-dried tomatoes
Ok so my recipe isn’t strictly accurate, as my tomatoes are…
Recipe: Homemade Chili Seasoning Mix
What to do with used glass jars and bottles? How about making…
Paleo Comfort Foods
I've had Julie and Charles Mayfield’s “Paleo Comfort Foods”…
12 Ways to Eat Paleo on a Budget
It seems to be a common belief that eating a Paleo diet is expensive. …
The Unexpected Way I’ve Improved my Training Performance
Since I started considering the mental aspect to Training, I've…
Paleo Summit – Review
I’ve finally got through listening to all of the Paleo Summit…
Paleo Doughnuts
Why pick the fake version when you can have Peach Doughnuts instead?
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Primal Smoothies
I've started to have smoothies some mornings when I'm in a particular…
The 1st Australian Paleo Weekend!
Note: This is an old post - the next weekend has not yet been…
Melbourne Sugar
On Saturday I went across to Melbourne for a series of lectures…
It's Dangerous to Quit Grains (Sponsored by Kelloggs)
I received an interesting comment pointing me to an article on…
Weston A Price v The Paleo Diet
I went across to Auckland, New Zealand at the weekend to hear…
24 Mistakes People Make on a Paleo Diet
Are you making any of these Paleo Diet Mistakes?
1. Increase…
1. Increase…
Why I Propose a No-Fat Paleo Diet
I propose a Paleo style diet, based on a Zero Fat, Low Carbohydrate,…
Have You Booked The Paleo Weekend Yet?
Note: This is an old post - the next weekend has not yet been…
The Future of Paleo
I often wonder what will happen with the Future nutrition of…
Butter Guilt Trip
Here in Australia a commercial that I find particularly irritating,…