Have you seen who's behind the (not so) Healthy Star Ratings system?
I saw a TV commercial recently for Uncle Toby’s Oat sachets…
6 Ways to Make Your Paleo Diet Easier
A common response to the idea of eating a paleo diet, is…
What Is Borderline Paleo Food?
Eating a strict paleo diet is simple; meat, veggies, eggs, nuts,…
Is Beer Paleo?
I've randomly had a few questions about beer this week, along…
Do You Know Where Your Food Really Comes From?
I saw a documentary the other day that was both fascinating and…
Easy Oven-Dried Tomatoes for Paleo Snacks
Ok so my recipe isn’t strictly accurate, as my tomatoes are…
Paleo Chilli Seasoning Mix (Homemade)
What to do with used glass jars and bottles? How about making…
Crispy Paleo Chicken Schnitzel Recipe
Chicken Schnitzel is pretty much the national dish of Australia…
Poached Salmon in 7 Minutes (Paleo Method)
Salmon is great in so many things – recently I’ve been having…
Baked Pork Rack with Apples (Paleo Roast)
We all know how well pork goes with apples – but instead of…
The Definitive Guide to Paleo Sweeteners
Whenever I write about sugar, I get a lot of spam comments trying…
Melbourne Paleo
Welcome to those who've found the site through the article in…
Paleo Cold & Flu Remedies
Since I've been following a Paleo diet, I thought catching Cold…
Woolworths Coconut Oil
Good news if you're in Australia, Coconut Oil has just got a…
Paleo Pet Food
I'm looking after some dogs at the moment, in the owners home.…
Kitchen Heaven or Kitchen Hell?
As I mentioned in my Paleo Pets post, I’m currently house sitting…
Un-Paleo Hospital Food
One of my favourite blogs is Notes from a Hospital Bed, which…
21 Paleo Lunch Ideas
I've had a few emails in the last couple of weeks asking for…
Announcing The Real Food Summit
After the fantastic Paleo Summit a few months ago, Sean Croxton…
319 Paleo Foods – The Definitive Paleo Food List
I created this Paleo Food List after getting fed up with people…
Your Guide to Paleo Recipe Books
I used to buy so many cookbooks as it’s great to have lots…
9 Reasons Why Paleo isn’t Atkins
Now that more people have heard of Paleo, I've notice it is often…
7-Day Paleo Diet Menu Plan
I've got a friend coming to stay next week, so I've planned a…
30-Day Introduction to the Paleo Diet
Whenever I'm asked about Paleo, or if people comment that they…
Can You Lose Weight on the Paleo Diet?
Many people start the Paleo Diet with one aim. Weight loss. Programs…