Cooking paleo with sweet potatoes
Before I went paleo I ate a lot of white potatoes. Now, I eat
10 paleo alternatives to soft drinks
When you stop drinking soft drinks, it can be hard to know what to
Shopping for 10 cents
You can't get much for 10 cents these days, so I was amazed to…
5 paleo tweaks to speed up weight loss
For the vast majority of people, transitioning to the Paleo diet…
How to season cast iron cookware
If you were lucky enough to get your hands on a cast iron frying…
Recipe: lime & tarragon scallops
Seafood is so good for you - assuming you buy good quality of…
Recipe: bacon wrapped chicken drumsticks
These are always a winner at barbecues. It helps that they can…
Recipe: spicy almond lamb
Another great barbecue idea, this can be prepared the day before.…
Recipe: herbed pork skewers
This is another great barbecue option and can be prepared a few…
Recipe: coconut seafood soup
This delicious Thai inspired seafood soup is best made right…
Breakfast Fit for a Prime Minister?
I was interested to see photos of a typical Breakfast for British…
Vitamin Water – Health in a Bottle?
It seems that everywhere bottled water is sold, “Vitamin Water”…
MovNat is Coming Back to Australia!
I was thrilled to see MovNat is returning to Australia early…
Stamped Eggs
In the UK all Eggs (from a source with over 50 hens) are stamped…
Another Margarine or Butter “Health” Article
I was reading the Summer 2012 edition of “Woman’s Weekly…
Seaweed
I love looking around my local Asian supermarket. I found a…
PaleoConnect
Introducing... PaleoConnect
We have a great local Paleo meet-up…
We have a great local Paleo meet-up…
Vibrams and Evening Gowns
Well, I've never considered wearing mine with an evening dress…
Paleo Interventions
Like me, I'm sure you frequently hear people discussing their…
8 Criticisms of the Paleo Diet
So, whilst I regularly write about the benefits of following…
Paleo Lunch
Last year I got pretty bad about bringing my Paleo Lunch in from…
The Vitamin D Solution
I don’t wear sunscreen. This is to the absolute horror of…
Sleep! Wake Up!
Tired and lacking in energy during the day - then wide awake…
The Paleo Guide to Australia
When I first started with my Paleo lifestyle, I found so many…
Eat More Gluten!
I can't wait for the day when the "health" magazines start advocating…