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How to stop herbs and spices clumping together
It can't just be me - I come to use a particular jar of dried…
May 10, 2015/by Suz
The 19 worst types of people at the gym
Personally, I hate going to the gym. I’d much rather actually…
May 7, 2015/by Suz
Why you need a big freezer
I’m lucky to have a fairly big freezer, and I can’t recommend…
May 3, 2015/by Suz
Gwyneth Paltrow fails the food challenge
After doing my own $50 food challenge and seeing first hand just…
April 30, 2015/by Suz
The suprising things a long power cut taught me
Last Monday was really rainy and windy, so I wasn't that surprised…
April 28, 2015/by SuzHungry? Try one of my latest recipes

Recipe: Grain-Free Crackers
One thing I've really missed from my pre-paleo days is the humble…
February 24, 2015/by Suz
Recipe: Raw Zucchini Shoe-String Fries
So I had a couple of trays free in my dehydrator, and some zucchini's…
February 17, 2015/by Suz
Grain-Free Cracker Balls
In my experimentation to make the perfect grain-free cracker,…
February 11, 2015/by Suz
Recipe: Paleo Chocolate Cookies
Let's get one thing clear - these are a treat - not a daily indulgence…
February 5, 2015/by Suz
Recipe: Tuna & Celery Salad with Tartar Dressing
If you're eating the same old salad day in, day out, it's time…
January 26, 2015/by SuzHave you read these yet?

All New Paleo Guide To Australia
Just a heads up that I've just updated the free Paleo Guide to…
July 24, 2012/by Suz
Is ALL Dairy Bad?
I have always viewed dairy as a collective dietary no-no. Since…
July 27, 2012/by Suz
Is a Paleo Pregnancy Safe?
Many of the emails I get concern pregnancy, babies and children.…
July 28, 2012/by Suz
Tony Ferguson Weight Loss Diet v Paleo
I was really surprised to see this poster advertising the popular…
July 31, 2012/by Suz
Smell Your Way To Weight Loss
I was amazed to read about a new weight loss perfume. Apparently…
August 2, 2012/by Suz
80 Paleo Breakfast Ideas
If it wasn't for struggling to come up with different Paleo Breakfast…
August 8, 2012/by Suz
Gluten Free Athletes
I was very interested to read that the top Tennis Player Novak…
August 13, 2012/by Suz
20 Other Uses For Coconut Oil
Coconut Oil is by far the best oil for cooking with. It has a…
August 21, 2012/by Suz
Paleo Meetup Groups – Have You Joined Yet?
Exciting news! There are now Paleo meet-up groups in every state…
August 26, 2012/by Suz
Paleo Portion Sizes
What are the correct portion sizes on the Paleo Diet?
Portion…
August 28, 2012/by SuzPortion…

Paleo Alternatives to Bread
Bread. On a Paleo diet – it is one of the first things to go;…
August 31, 2012/by Suz
The Best (and Worst) Paleo Restaurants
It’s nice to eat out at a restaurant occasionally. Sticking…
September 5, 2012/by Suz
Coconut Oil Spray – What's The Point?
Initially I was really impressed when I saw Coconut Oil Spray…
September 11, 2012/by Suz
Salicylates & Paleo
Salicylates occur naturally in plants as a defence mechanism,…
September 12, 2012/by Suz
FODMAPS & Paleo
FODMAP is a term that seems to be associated more and more frequently…
September 21, 2012/by SuzI'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.
Contact me here
Contact me here