About PaleoGirl
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Entries by PaleoGirl
Almost free health products…
1 Comment/in Blog Posts, Health, Paleo/by PaleoGirlI just found out about a new feature on iherb called “Trial Pricing” today that I thought I should share with you. On their trial page they offer a handful of things (there are 57 at the time of writing this) at a hugely discounted rate, limited to one per customer. Some of the trial […]
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It’s not just about you…
1 Comment/in Blog Posts, Health, Paleo/by PaleoGirlIt may be a little strange to think of, but the body you inhabit isn't strictly your own. In fact, you’re sharing it with approximately 100 trillion bacteria that colonise your gut – your own unique army of micro-organisms. But it’s not as scary as it sounds, as these tiny creatures control your health in […]
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It’s official – I have a slow metabolism
3 Comments/in Blog Posts, Health, Paleo, Weight Loss/by PaleoGirlI've been talking about my own weight loss struggle, and the journey I'm on to find out exactly what’s going on (and what I can do about it). You can catch up on the first three posts here, here and here. This week, it's all about metabolism. Last week I told you about my body scan, […]
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GIVEAWAY! Win a free copy of IQS Kids Book!
5 Comments/in Books, Ex, Giveaway, Paleo/by PaleoGirlIt's giveaway time! I'm going to be giving one reader a free copy of the new I Quit Sugar Kids Cookbook! This book is exactly what you need if you're trying to get your children eating healthily but are struggling for ideas and inspiration. In the beautiful book you'll find: 85+ fructose-free party recipes, breakfast ideas, […]
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My DXA body scan
10 Comments/in Blog Posts, Health, Paleo, Weight Loss/by PaleoGirlLast week I wrote about my weight loss struggles, and my first appointments with a naturopath and functional doctor… Exactly how overweight am I? As I spoke about in my first post, my weight has not budged within a 3kg range since 2010, despite following a paleo diet and exercising regularly. Everyone always tells you […]