Why You Need a Big Freezer on a Paleo Diet
I’m lucky to have a fairly big freezer, and I can’t recommend…
Gwyneth Paltrow Fails the Food Challenge
After doing my own $50 food challenge and seeing first hand just…
What a Long Power Cut Taught Me About Food & Life
Last Monday was really rainy and windy, so I wasn't that surprised…
How I Got Control of My Emails
At the start of the year I was getting over 350 emails. A day.…
The Avocado Economy: Why You’re Paying More
It's no secret that avocados are one of the best paleo foods…
Paleo Breakfast Tomatoes Baked with Egg
I know so many people find breakfast the hardest thing about…
Refreshing Coconut Icy Poles (Paleo Treat)
What to do when you've made more coconut milk than you can possibly…
Probiotic Paleo Coconut Yogurt at Home
How to DIY Coconut Milk – it's Easy!
Homemade Paleo Crackers (Grain-Free & Crunchy)
75 Paleo Snack Ideas
Once you've perfected your Paleo meals, you might need to work…
What’s For Lunch?
If you work outside the home and struggle with eating foods that…
Translating Paleo Cooking Terms
The first time I went to America, I was confused. The restaurant…
What Sundays Are All About
With a bit of planning and organisation at the weekend, the entire…
Must Read Paleo Books
I’m often asked which Paleo books I’d recommend. It’s great…
Free Food?
Over the last few years, every company I have worked for has…
Paleo Alternatives to Pasta
Pasta is one of the un-Paleo foods there is! Mainly made of the…
Low Carb Down Under Seminar Series
The Low Carb Down Under seminar series is selling out fast -…
Are Your Eggs Fake?
I was alarmed, but not surprised to read an article in the paper…
How To Deal With A Non Supportive Partner
It seems fairly common in the Paleo community for people to have…
Where Do You Get Your Paleo Supplies From?
Whilst the main elements of a Paleo diet are fresh, local and…
Review: Paleo Indulgences
I was excited to receive my copy of the new Paleo recipe book…
Inside the Paleo Breakfast Recipe Book
After months in the kitchen, I've finally finished my first recipe…
Iodine
So you’re following a “perfect” Paleo diet... surely you…
Following A Paleo Diet Is So Much Harder In Some Places!
I live in Sydney and have always found it very easy to follow…