Recipe Egg-y Tomatoes breakfast paleo network-min

Recipe: Egg-y Tomatoes

I know so many people find breakfast the hardest thing about eating a low-carb paleo diet. Well, if my 80 paleo breakfast ideas haven't given you any ideas, here's a recipe for you.

I love having eggs for breakfast as I find them so filling – and a great way to get a good amount of protein in, first thing in the morning. This recipes disguises the eggs with a homemade tomato puree and is super quick and easy. There really is no excuse not to start the day on a good breakfast, however busy you are.

This would go really well with some fresh salmon (make sure it's wild and local), or some paleo sausages.

I'd love to hear what a typical breakfast looks like for you. Do you tend to have the same thing most mornings? Or perhaps you just have leftovers from the night before?

Recipe: Egg-y Tomatoes
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
A really quick and simple option for a paleo breakfast on a busy day.
  • 3 medium tomatoes
  • 45ml (3 tablespoons) EV olive oil
  • 6 free-range eggs
  • salt and freshly ground black pepper
  1. Blend the tomatoes in a bender and put to one side
  2. Heat the oil in a pan over a medium heat, before adding the blended tomatoes.
  3. Season to taste
  4. Stir the mixture whilst the excess liquid evaporates
  5. Once the mixture dries out, after about ten minutes, beat the eggs and stir into the tomatoes
  6. Keep stirring until the eggs are cooked through
  7. Serve & enjoy


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Recipe Breakfast Tomato Eggs Low Carb Paleo Network Primal Diet-min

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