How I got control of my emails
At the start of the year I was getting over 350 emails. A day.…
The avocado economy
It's no secret that avocados are one of the best paleo foods…
5 ways to pick a good coconut oil
Coconut oil is like wine – there are lots of great ones if…
Eat margarine or your family will die
“Health food” commercials are getting worse and worse –…
The Weight Loss Bundle
Sale ends today!
Since I started on my weight loss journey,…
Since I started on my weight loss journey,…
75 Paleo Snack Ideas
Once you've perfected your Paleo meals, you might need to work…
What’s For Lunch?
If you work outside the home and struggle with eating foods that…
Translating Paleo Cooking Terms
The first time I went to America, I was confused. The restaurant…
What Sundays Are All About
With a bit of planning and organisation at the weekend, the entire…
Must Read Paleo Books
I’m often asked which Paleo books I’d recommend. It’s great…
Free Food?
Over the last few years, every company I have worked for has…
Paleo Alternatives to Pasta
Pasta is one of the un-Paleo foods there is! Mainly made of the…
Low Carb Down Under Seminar Series
The Low Carb Down Under seminar series is selling out fast -…
Are Your Eggs Fake?
I was alarmed, but not surprised to read an article in the paper…
How To Deal With A Non Supportive Partner
It seems fairly common in the Paleo community for people to have…
Where Do You Get Your Paleo Supplies From?
Whilst the main elements of a Paleo diet are fresh, local and…
Review: Paleo Indulgences
I was excited to receive my copy of the new Paleo recipe book…
Paleo Breakfast Recipe Book
After months in the kitchen, I've finally finished my first recipe…
Iodine
So you’re following a “perfect” Paleo diet... surely you…
Following A Paleo Diet Is So Much Harder In Some Places!
I live in Sydney and have always found it very easy to follow…