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Welcome to the Paleo Network

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Latest Blog Posts

Are you deficient in zinc signs symptoms paleo diet-min

12 Signs You May Be Deficient in Zinc

Zinc is a crucial mineral that is found in every cell in the…
November 20, 2016/by Suz
Gout and the paleo diet health nutrition-min

Gout & The Paleo Diet

A common form of arthritis, Gout is a condition which can cause…
October 29, 2016/by Suz
CLA paleo diet Conjugated Linoleic Acid-min

CLA & The Paleo Diet

Concluding my focus on common deficiencies, this week turns to…
October 14, 2016/by Suz
Do You Get Enough Iron In Your paleo diet primal sources deficiency supplement symptoms-min

Do You Get Enough Iron In Your Diet?

Have you had your iron levels checked? Women especially need…
September 27, 2016/by Suz
Is Quinoa Paleo network primal diet grain psuedo ancient-min

Is Quinoa Paleo?

So we know that grains aren't Paleo, but what about the pseudo…
September 14, 2016/by Suz
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Hungry? Try one of my latest recipes

Sticky BBQ Chicken Wings paleo diet primal recipe barbecue-min

Recipe: Sticky BBQ Chicken Wings

What more is there to say!? Hands down the perfect Friday night…
December 30, 2016/by Suz
South Indian Pepper Chicken paleo diet recipe dinner-min

Recipe: South Indian Pepper Chicken

Although a lot of South Indian recipes are vegetarian, there…
November 19, 2016/by Suz
Paleo Diet Recipe Primal Mexican Turkey Burgers with Coriander Guacamole-min

Recipes: Mexican Turkey Burgers with Coriander Guacamole

For me, free range turkey is one of the most underrated meats.…
October 24, 2016/by Suz
Guacamole paleo recipe dip sauce avocado primal-min

Recipe: Guacamole Dip

Guacamole is another one of those things that is definitely worth…
October 15, 2016/by Suz
Smoked Mackerel with Fresh Beet Slaw paleo lunch recipe-min

Paleo Lunch Box Recipe – Smoked Mackerel with Fresh Beet Slaw

I just love making my own ‘slaw’ – they are quick to make,…
September 18, 2016/by Suz
Page 3 of 44‹12345›»

Have you read these yet?

My daily commute barefoot paleo network sydney harbour bridge walking running-min

My Daily Commute

When Mark’s Daily Apple launched this video competition, it…
October 6, 2011/by Suz
Raw dairy milk cheese australia legal health paleo primal diet-min

Is Raw Milk Coming to Australia and New Zealand?

What is Raw Milk?

Most milk readily available for sale is…
October 5, 2011/by Suz
Paleo primal tea hot drink recipe more-min

More Paleo Tea

As I mentioned in my previous post, I love tea!  I used to take…
October 9, 2011/by Suz
My Current Fitness Mission paleo diet primal crossfit gym exercise pull ups chin ups-min

My Current Fitness Mission

In addition to walking & running, I have two or three sessions…
October 7, 2011/by Suz
Is a fat tax coming to Australia New Zealand-min

Is a “Fat Tax” Coming to Australia and New Zealand?

With Denmark having just been the first country to introduce…
October 10, 2011/by Suz
Redundant Supermarket Aisles shopping groceries centre perimeter coles woolworths paleo diet-min

Redundant Supermarket Aisles

One of the best things about following a Paleo lifestyle, is…
October 18, 2011/by Suz
Paleo Breakfast Ideas primal diet suggestions recipes list-min

Paleo Breakfast Ideas

Breakfast seems to be the meal people struggle with when moving…
October 12, 2011/by Suz
What's so bad about soft drinks fizzy coke paleo not healthy-min

What’s So Bad About Soft Drinks?

I think most people realise fizzy Soft Drinks like Coke, Pepsi…
October 13, 2011/by Suz
Unhealthy Health Food IKU paleo diet healthy-min

Unhealthy Health Food?

I'm so disappointed with Iku.  When finding out how I eat, a…
October 14, 2011/by Suz
The Dirty Dozen clean 15 organic fruit vegetables paleo diet-min

The Dirty Dozen

I’d love to grow all of my own organic fruit and vegetables. …
October 16, 2011/by Suz
Make it paleo cookbook recipe book-min

Make It Paleo

I was very excited to receive a copy of "Make it Paleo" yesterday.…
October 15, 2011/by Suz
Paleo barbeque meetup event social grill bbq primal-min

Paleo Barbeque

Yesterday was the Sydney Paleo meet-up group’s Paleo Barbeque. …
October 17, 2011/by Suz
Coconut Aminos paleo diet alternative to soy sauce-min

Coconut Aminos

When adopting a Paleo diet, soy sauce is most definitely not…
October 19, 2011/by Suz
Swapping Red Meat for Whole Grains newspaper health article healthy paleo diet

Swapping Red Meat for Whole Grains?

I found this enlightening little article in November’s “Good…
October 25, 2011/by Suz
Why You Should Throw Away Your Non-Stick Cookware teflon frying pan dangerous paleo diet-min

Why You Should Throw Away Your Non-Stick Cookware!

So, you’ve got your Paleo diet tuned in, you exercise Primally…
October 22, 2011/by Suz
Page 3 of 28‹12345›»
I'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.

Contact me here

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