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Redundant Supermarket Aisles
One of the best things about following a Paleo lifestyle, is the serious reduction of the time-sap that is the supermarket. There is absolutely no need to go up and down every aisle – unless of course you like to look at the ingredients of Frankenfoods “just for fun” like I do. My Supermarket Route […]
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Unlock Delicious Ginger & Orange Pork Ribs: A Paleo Delight
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Lighter Life, The Anti Paleo Diet?
There’s been a lot in the UK press recently, about British actress Pauline Quirke. Quirke has lost about 47kg (105 pounds) in just eight months. This extreme very low calorie diet seems really popular in the UK, but thankfully it doesn’t appear to have taken off in Australia and New Zealand. She has done this […]
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Handling Social Gatherings Whilst Remaining Paleo
Throughout my “official” Whole-30 period, I found it really easy to keep on the Paleo-straight & narrow, without a single cheat. I think I’m especially fortunate living in Sydney, where many restaurants pride themselves on fairly whole, local (and often organic) food. I eat out fairly often, and continued to do so during the 30-day […]
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Paleo Sausages
I’ve found an amazing organic butcher, really close to where I live. I’ve used them for almost all of my meat for a while. I was there earlier this week buying some bacon (the best bacon I’ve had in Australia, actually) and pork, when I mentioned what a shame it is that all of their […]
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It Doesn’t Get Much More Paleo Than Kangaroo…
I’ve started to eat Kangaroo regularly since I began my paleo lifestyle. Since Kangaroos aren’t farmed in Australia, I know I’m getting free range meat from animals that have been eating a natural diet. Also, in Australia at least, Kangaroo meat is a cheap very accessible meat – which is a great help in offsetting […]
