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Translating Paleo Cooking Terms
3 CommentsThe first time I went to America, I was confused. The restaurant menus all had pages of entrée’s, but no main courses. Fortunately before too long, I realised entrée is American for main course, not a starter course, as I am used to the word. I was also excited to try a new herb I […]
Delight in a Flavorful Paleo Moroccan Pork & Dressing Recipe
1 CommentFurther to her guest post yesterday, Stormy Sweitzer, owner of Maoomba, the Real Food for Active Lives blog, and author of Paleo Power Lunch: Easy, Filling & Delicious Workday Meal Strategies, has very kindly shared a Moroccan recipe with us from her book.
This is the lunch that started it all. In the dead of winter, wanting something colorful to go with a leftover pork chop, I threw it together with a handful of berries, seeds, and avocado. It’s earthy, but light. Add a handful of raw mushrooms for more vegetables. This recipe is perfect for those who are looking for a quick, nutritious, and delicious meal to take to work or enjoy at home. The combination of flavours and textures makes it a standout dish that’s both satisfying and refreshing.
Lunch Recipe: Moroccan Pork & Dressing
This Moroccan Pork & Dressing recipe is a colourful and flavourful paleo lunch option, combining pan-fried pork loin chop with fresh spinach, blackberries, avocado, and raw pepitas, topped with a creamy lemon chive dressing. Perfect for a light yet satisfying meal.
- Blender
- Saute Pan
Pork
- 2 cups Spinach
- 3 ounces Pork loin chop (Sliced, pan-fried)
- 1/2 Avocado (Cut into chunks)
- 1/2 cup Blackberries (Fresh)
- 2 Tbsp Pepitas (Raw)
Dressing
- 1/3 cup Lemon juice (fresh-squeezed)
- 2 tbsp Water
- 1 Green onion (chopped)
- 1 clove Garlic (chopped)
- 1 tsp Dry mustard powder
- 1/4 tsp Salt
- Black pepper to taste
- 1/2 cup Avocado oil or Extra virgin olive oil
- 2 Tbsp Chives (chopped)
Pork
First, layer all ingredients in a lunch-sized food storage container.
Next, pack 3 tablespoons of Creamy Lemon Chive Dressing in a separate container.
Dressing
Combine all ingredients in a blender, except the oil and chives.
Slowly drizzle in the oil while the blender is running.
Finally, stir in the chives when done.
This Moroccan Pork & Dressing recipe not only provides a vibrant and delicious lunch option but also packs a punch with its nutritious ingredients. The fresh spinach offers a base full of vitamins and minerals, while the blackberries add a burst of sweetness and antioxidants. Avocado provides healthy fats and creaminess, and the pepitas give a satisfying crunch. The creamy lemon chive dressing ties everything together with its tangy and fresh flavour. It’s simple to make and can be stored in the fridge, making it convenient for multiple uses. Drizzle it over the salad just before eating to keep the ingredients fresh and crisp. For more Paleo lunch recipes and strategies, check out the Paleo Power Lunch book. It’s filled with easy, filling, and delicious workday meal ideas that are perfect for those on the go. Exploring different flavours and ingredients in your lunch can make a significant difference in your overall enjoyment and satisfaction with your meals. This Moroccan Pork & Dressing recipe is a great example of how simple ingredients can come together to create something truly special.
FODMAPS & Paleo
7 CommentsFODMAP is a term that seems to be associated more and more frequently with the Paleo diet. Some people choose to minimise FOMAP’s, in alongside their Paleo diet to help resolve gut issues. In particular a low FODMAPS diet seems to help resolve gut issues such as Irritable Bowel Syndrome (IBS) it appears Crohn’s Disease […]
Ultimate Comfort: Delicious Tomato-Free Bolognese for Allergies
22 CommentsAs I wrote about yesterday, I’m currently trying to avoid tomatoes and undertake a low-salicylate Paleo diet. I usually use a lot of tomatoes in my cooking, as they are a great base for sauces and meals. My favourite dishes, ragu, bolognese and chilli all use lots of tomatoes, so I’ve been experimenting to find […]
The Best (and Worst) Paleo Restaurants
15 CommentsIt’s nice to eat out at a restaurant occasionally. Sticking to your Paleo Diet shouldn’t be a reason to avoid eating out! If you’re going out with a group of friends, try to have some influence over the restaurant you go to. Some restaurants offer so many more Paleo friendly options than others. The Menu […]
80 Paleo Breakfast Ideas
45 CommentsIf it wasn’t for struggling to come up with different Paleo Breakfast Ideas, I’m sure more people would make the transition over to Paleo. Unfortunately, Breakfast seems to be associated with cereal, toast, bagels, crumpets and sugar laden foods. Breakfast doesn’t have to equal grains! tweet this quote I think a lot of people also […]