Author Archive for: PaleoGirl
Entries by PaleoGirl
Review: Paleo Indulgences
I was excited to receive my copy of the new Paleo recipe book “Paleo Indulgences” by Tammy Credicott”. Unlike many of the Paleo cookbooks in existence, this is most definitely not an every day book. This book is for those occasions when you might otherwise be tempted to go non-Paleo. Birthdays, celebrations and all of […]
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Where Do You Get Your Paleo Supplies From?
Whilst the main elements of a Paleo diet are fresh, local and seasonal – such as meat and vegetables, there are a few important ingredients and supplies that aren’t so easy to find. I used to get these items from health food shops, but I found they could be really expensive, there wasn't much choice […]
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How To Deal With A Non Supportive Partner
It seems fairly common in the Paleo community for people to have a significant other, or family, who aren't quite as supportive with the whole Paleo diet thing. At least not yet… So if you’re convinced that eating Paleo is right for you (and right for most people!) how do you deal with a non-supportive […]
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Are Your Eggs Fake?
I was alarmed, but not surprised to read an article in the paper at the weekend about mislabelled eggs. Apparently a NSW farmer has been fined by the Food Authority for labelling and selling “barn laid eggs” as “free range”. In this particular case it sounds as thought here has been confusion between the farm […]
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Win! I Quit Sugar Cookbook
Sarah Wilson's I Quit Sugar Cookbook is a beautiful ebook, to follow-up to I Quit Sugar Program. Fancy winning your own copy? The I Quit Sugar Program is an eight week plan to give up sugar – with guidance and advice throughout the process. This is a great first step into Paleo, as initially giving […]
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Low Carb Down Under Seminar Series
The Low Carb Down Under seminar series is selling out fast – have you booked your ticket yet? Jimmy Moore is going to be coming to Australia from the US to talk in Melbourne, Byron Bay, Sydney, Adelaide & Brisbane in just a few weeks time. Jimmy will be joined by lots of other speakers […]
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Paleo Alternatives to Pasta
Pasta is one of the un-Paleo foods there is! Mainly made of the grain wheat, pasta generally contains gluten, which many people don't tolerate well. The lectin in the grains has an inflammatory effect on the gut, upsets the acid balance in the body and of course results in a spike in blood sugar levels. […]
