Author Archive for: PaleoGirl
Entries by PaleoGirl
Are You On Facebook?
If you aren't already following the Paleo Network on Facebook – you should be! With several thousand followers and several posts a day there will be something to inspire, motivate, provoke some intrigue – or just make you laugh! Facebook is also a great way to get quick advice, see what's going on in the […]
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How to Make Caribbean Lamb and Squash Curry
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Vitamin B1 (Thiamine) & the Paleo Diet
Thiamine – it is not a vitamin you hear about often, but yet it is vital to the functioning of your body. You see, Vitamin B1 is used in the body to maintain cellular function, and it is important to keep all the organs working as they should. It helps along in producing energy from […]
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How to Make Tom Yum
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Ramadan & Intermittant Fasting
You might be aware that the Islamic month of Ramadan has just started. Having just arrived on my travels in a Muslim country, I've been doing a lot of reading on the subject – from a Paleo perspective. Ramadan is a month of fasting , where Muslims from all around the world start their fast […]
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Where Does Your Fish Come From?
Living on a great big island surrounded by the sea, I had always assumed the fish sold in Australia would be, well, Australian. If not Australian, perhaps from neighbouring New Zealand? I was horrified in my local supermarket (the photos are from Coles, but Woolworths was a similar story) to look at the frozen fish […]
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8 Signs That You Are Gluten Intolerant
The Paleo diet is completely gluten free, since it omits grains entirely. When going Paleo many people (who previously thought that had no issues with gluten) find that many symptoms they used to have completely disappear. It also seems common for a rare gluten exposure to have quite an impact, even though the person may […]
