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7 signs you're dairy intolerant
Dairy is a huge dividing issue in the paleo world. Strict paleo…
July 19, 2016/by PaleoGirl
7 Ways to Make Your Desk Job Healthier
In an ideal world, none of us would have jobs in offices or at…
June 28, 2016/by PaleoGirl
18 Ways to Get More Veggies in your Diet
With most things in life, the key is ‘everything in moderation.’…
June 16, 2016/by PaleoGirl
What's so special about grass fed beef?
Grass fed beef gets plenty of recognition on the Paleo diet,…
May 14, 2016/by PaleoGirl
Listen to paleo
I used to read books all the time. But for the last couple of years I've been listening to books instead.
April 12, 2016/by PaleoGirlHungry? Try one of my latest recipes

How to Make Prawn, Mango & Spicy Guacamole Collard Wraps
July 2, 2016/by PaleoGirl
4 Easy Steps to Making a Herby Almond Pâté
June 20, 2016/by PaleoGirl
How to Make a Tandoori Spiced Rack of Lamb
June 9, 2016/by PaleoGirl
The Ultimate Healing Solution: Get Well Soon Chicken Soup
May 21, 2016/by PaleoGirl
How to Make Spicy Stuffed Aubergine
These stuffed aubergine halves are a great meat-free option
April 19, 2016/by PaleoGirlHave you read these yet?

Making a Non-Paleo Lunch Menu Paleo
I went out for a farewell lunch with my team today. We went…
November 9, 2011/by PaleoGirl
How to do Paleo – a Beginners Guide
After listening to me talk about Paleo and seeing the positive…
November 14, 2011/by PaleoGirl
My Top Ten Herbs & Spices
Since I’ve been Paleo my cooking has got more and more inventive,…
November 11, 2011/by PaleoGirl
Nora Gedgaudas in Australia
I'm currently at the "Food & Health as Evolution Intended"…
November 12, 2011/by PaleoGirl
Food & Health as Evolution Intended – Nora Gedgaudas
Yesterday I went to Nourishing Australia’s “Food & Health…
November 13, 2011/by PaleoGirl
Another Nail in the Coffin for Soft Drinks?
It’s good to see yet another study on the detrimental effects…
November 15, 2011/by PaleoGirl
Sleeping on the Floor?
The more I learn and think about evolutionary health, the more…
November 16, 2011/by PaleoGirl
Making Flight Food Paleo
I’ve just booked my flights back to the UK for a long awaited…
November 17, 2011/by PaleoGirl
Alternative to Fruit?
I hate "food" products that masquerades as healthy and natural.…
August 26, 2016/by PaleoGirl
Everyday Paleo
I was really pleased to receive a few new Paleo books last week…
November 21, 2011/by PaleoGirl
Weston A Price in New Zealand
Apparently Sally Fallon Morell and Geoffrey Morell will be coming…
November 22, 2011/by PaleoGirl
Avocado
I just saw this packaged Avocado in the supermarket, with added…
November 24, 2011/by PaleoGirl
HIIT
As I've mentioned before, I've been a regular at the gym for…
November 25, 2011/by PaleoGirl
Gluten Free in WA
Gluten Free seems to be becoming an increasingly popular way…
November 28, 2011/by PaleoGirl
Low Gluten Cakes
Well this was a new one for me. I walked past a Gloria Jean’s…
November 30, 2011/by PaleoGirl