Paleo/gluten-free meetup. End of summer and back to school survival at WFM WPK

Angie is hosting another gathering at Whole Foods Market, in Winer Park, for back to school, back to work, and sizzling toward the end of summer. Meet us at the outdoor tables on the side of the building. 

See you there!

Modern Masters of Misery with Alex Baia, and Paleo Potluck

Join us on August 2nd for a presentation from Alex Baia, followed by socializing and a paleo potluck.

Alex says: “This 20 minute presentation is the same one that I'm giving at the Ancestral Health Symposium on August 8th. Post-industrial society has made human beings masters of unhappiness. We have too much stress, too much boring work, too little play, and too little real nourishment, both physical and mental. What a mess! Drawing upon the contemporary science of happiness, philosophical work on well-being, and ideas from the ancestral health movement, I argue that we can get out of the mess by enjoining sound empirical psychology alongside ancestral wisdom.”

Please bring your favorite paleo dish for the potlock event. The gas grill will also be available, if you'd like to cook something up.

If you're new to the group, we'd love to see you join us at the event! Just stop by and say “hello!”

Modern Masters of Misery with Alex Baia, and Paleo Potluck

Join us on August 2nd for a presentation from Alex Baia, followed by socializing and a paleo potluck.

Alex says: “This 20 minute presentation is the same one that I'm giving at the Ancestral Health Symposium on August 8th. Post-industrial society has made human beings masters of unhappiness. We have too much stress, too much boring work, too little play, and too little real nourishment, both physical and mental. What a mess! Drawing upon the contemporary science of happiness, philosophical work on well-being, and ideas from the ancestral health movement, I argue that we can get out of the mess by enjoining sound empirical psychology alongside ancestral wisdom.”

Please bring your favorite paleo dish for the potlock event. The gas grill will also be available, if you'd like to cook something up.

If you're new to the group, we'd love to see you join us at the event! Just stop by and say “hello!”

Lunch & Dessert with Anne Dann

Starting a full day spending some uniquely Austin time staying cool with our paleo guest and her family this Saturday!

We'll first meet at noon at Wholly Cow Burgers:
3010 S Lamar Blvd
Then head up Lamar to Lick Ice Cream:
2032 S Lamar Blvd

And end up at Barton Springs Pool for the afternoon:
http://www.meetup.com/Austin-Primal-Living-Group/events/193549222/

Topping the evening off at Odd Duck for Dinner at 7 (event invitation on its way)!

Hope as many of y'all as possible can come greet our guests. You are welcome to join us for any or all the day's events!

Lunch & Dessert with Anne Dann

Starting a full day spending some uniquely Austin time staying cool with our paleo guest and her family this Saturday!

We'll first meet at noon at Wholly Cow Burgers:
3010 S Lamar Blvd
Then head up Lamar to Lick Ice Cream:
2032 S Lamar Blvd

And end up at Barton Springs Pool for the afternoon:
http://www.meetup.com/Austin-Primal-Living-Group/events/193549222/

Dinner plans for afterward are still in the works, so please feel free to make suggestions and stay tuned.

Hope as many of y'all as possible can come greet our guests. You are welcome to join us for any or all the day's events!

Seattle Paleo Author Book Signing

Three authors are in town doing a book signing this weekend. Come say hi to them!

Details here:

http://www.eventbrite.com/e/seattle-signing-with-sarah-ballantyne-russ-crandall-and-mickey-trescott-tickets-11557874915

Seattle Paleo Author Book Signing

Three authors are in town doing a book signing this weekend. Come say hi to them!

Details here:

http://www.eventbrite.com/e/seattle-signing-with-sarah-ballantyne-russ-crandall-and-mickey-trescott-tickets-11557874915

Paleo Potluck and Sailing!

Come for a Paleo potluck & sail with me (Suzanne Lentz) and Doug Gouty, on his trimaran on Alum Creek. Limited to 8 guests, so RSVP ASAP. Here's a link to the marina as the address doesn't really get you all the way there. Please let me know what you're bringing!

Jilz Gluten Free Crackerz Demo

Jill Morris from Jilz Gluten Free Crackerz (a California based company) will be in Chicago for a few days doing some demos/tastings of her crackerz. You can read more about her crackerz on her website: http://www.jilzsnackerz.com/

Jeff & I met Jill at Paleo f(x) in Austin and her crackers are made with an almond flour base and are seriously tasty! We personally don't eat a lot of snacks but for someone on the go or even a snack for kids, Jill's crackers are quite the Paleo snack to have on hand.

If you want to give them a try while Jill is in town, she will be visiting the northwest suburbs, demoing at a few different Sunset Foods locations on the following days and times:

July 18th Long Grove 11am-2pm
July 19th Lake Forest 11am-2pm
July 19th Libertyville 3pm-6pm
July 20th Northbrook 11am-2pm
July 20th Highland Park 3pm-6pm

For the address to each Sunset Foods location, check their website: http://www.sunsetfoods.com/

Free Yoga Class from Paleo Instructor

This Sunday our very own Shweta Bijlani (one of the original founders of the Houston Paleo Facebook group) is teaching a free Yoga class at Big Yoga. 

Let's go learn something about our bodies and support our friends. This means you – guy who's too cool for Yoga! See y'all out there.