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Smart Life Forum meets the 3rd Thursday's of each month, in Palo Alto.  Hosted by the Silicon Valley Health Institute, these meetings take place at the Cubberly Community Center.  See www.SVHI.org for the speaker of this month. We'll also try to put each meeting's speaker and topic in the “comments” below

About 25-60 people gather each month to hear the speaker. 

Topics are health and nutrition.

Each speaker is a well regarded expert in their field.  

Who comes to these meetings:

People who like the more technical side of health and wellness, and people who just want some good sound nutrition answers to their questions.

I understand that many of you need to take Paleo one step further by including more restrictions. If you are afflicted with an auto-immune disease or have severe food allergies, it may be especially tough to navigate restaurant menus and grocery stores. Let's help each other out! Support each other by offering tips, strategies, and assistance to those who need support with their elimination diets!

Think of this is a healthy hump day happy hour!  Also, the Citadelle Plaza has a very charming farmer's market going on at the same time!  Some suggestions for this group could be discussing AIP books or news articles, swapping AIP-friendly recipes, shopping together and eating lunch together.  You guys set the tone and share what you would like to get out of this!

And by no means is this group restricted to people on the AIP protocol but they are especially welcome and encouraged to attend.  I think we could all learn a little something just by being a fly on the wall! 🙂