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The monthly meeting is more than a book group.

Even if you haven't read the book, please join your fellow paleo people as we explore the world of food, agriculture, sustainability, and paleo living.

All are welcome. As always we look forward to seeing you. This month's book is:
(coming soon)

Proposed titles
The Hormone Cure by Sara Gottfried MD

The Calorie Myth by Jonathan Bailor

We meet in the study room (assuming we've booked it).

Free street parking on Sundays.

If you haven't yet, join in the discussion here:

https://www.facebook.com/groups/115751761806267/

https://www.facebook.com/groups/seattle.wapf/

This will be a paid event ($20) to implement a consulting service in a group setting. Outstanding contributions from attendees will be appreciated with a free pass to a subsequent meeting. Practitioners, too. Topics will include lifestyle, nutrition, supplements, diet, sleep, quantified-self technology, self-empowerment and any topic from any of my past Dialog Dinners hosted by Joni Sare, or blogs from <a>www.Project Wellbeing.com.</a>

Three dates per month: the second Monday, the third Sundayand/or the fourth Thursday.  Pick one that is most convenient, or attend all three.  The Sunday is for longer time and easier transportation.  I hope this is flexible enough that at least one date will work for you. If none of these work, please let me know.

This is intended to be a working group, where progress over time is part of the process.  

To ensure a safe environment, all participants will be asked to sign a confidentiality agreement that binds them against discussing any other person's health issues and meeting comments.

There is no requirement for implementation.  You can sit and listen for informational purposes only, if that is what you wish.

If you do not know me and would like a general introduction, watch “Nutrients for Better Mental Performance” on the Google TechTalk Channel on YouTube.  Or just type “Steve Fowkes” at the YouTube prompt and select something else.

For those interested in deepening their connection between health and spirituality.  This meeting will be held on the second Sunday of each month.

Suggestions of topics (you determine what gets discussed):

The mind-brain-body connection. How does the mind affect the body?  And how does the body affect the mind?

Personal Integrity. How can we create harmony between the many levels of self? How can we balance self-actualization and assertiveness with awe and self transcendence? Do we differ in how we give gifts and receive gifts?

Psychological typing. Can we become happier, more fulfilled and more effective by our understanding of psychological typing systems like the Myers-Briggs analysis, the Enneagram system or the Luscher color test?

Steven Fowkes will be your host for this event.

No charge, but a love offering will be much appreciated.

This will be a paid event ($20) to implement a consulting service in a group setting. Outstanding contributions from attendees will be appreciated with a free pass to a subsequent meeting. Practitioners, too. Topics will include lifestyle, nutrition, supplements, diet, sleep, quantified-self technology, self-empowerment and any topic from any of my past Dialog Dinners hosted by Joni Sare, or blogs from <a>www.Project Wellbeing.com.</a>

Three dates per month: the second Monday, the third Sunday and/or the fourth Thursday.  Pick one that is most convenient, or attend all three.  The Sunday is for longer time and easier transportation.  I hope this is flexible enough that at least one date will work for you. If none of these work, please let me know.

This is intended to be a working group, where progress over time is part of the process.

To ensure a safe environment, all participants will be asked to sign a confidentiality agreement that binds them against discussing any other person's health issues and meeting comments.

There is no requirement for implementation.  You can sit and listen for informational purposes only, if that is what you wish.

If you do not know me and would like a general introduction, watch “Nutrients for Better Mental Performance” on the Google TechTalk Channel on YouTube.  Or just type “Steve Fowkes” at the YouTube prompt and select something else.

tickets & info here:
http://www.eventbrite.com/e/mobile-food-rodeo-2014-tickets-9619487145?aff=es2&rank=1&sid=00564cc062dc11e3b96d12313d095975

2-DAY EVENT

Welcome to the Mobile Food Rodeo, Seattle's premiere food truck festival happening on May 3-4th, 2014 in Fremont. Our festival showcases the top 45 food trucks, three beer gardens, taco truck challenge and live entertainment for the ultimate “Best of Seattle” foodie festival curbside.

This year the festival expands with over 30 new improvements from a larger layout to offer a more enjoyable festivalgoer experience with larger eating areas, food trucks on only one side of the street, stanchioned VIF lines at each truck plus NOW (2) two days packed with food trucks for the first time ever.

Last year's truck line-up included some of the best food truck in the nation with Marination, Skillet, Where Ya At Matt and countless others. Every food truck is required to serve a $5 signature small bite plate to allow for attendees eat from more food trucks.

The festival offers free admission to the general public and live entertainment for the whole family with three beer gardens, live music stage and our very own taco challenge

WHAT IS VIF?

Now in it's fourth year, the festival offers die hard foodies a first class option at our festival called the VIF (Very Important Foodie) Express Pass that allows ticker holders to enter any food truck line with “front-of-the-line” over the two days.

Pick between our coveted premiere pass with swag bag and more cool stuff? Donh't want the fancy pass? Just get front-of-the-line and get eating option for

SAVE 50% NOW! Makes an excellent holiday gift idea for that street food enthusiast in your family and a perfect date adventiure.

WHY BUY A VIF EXPRESS PASS?

Any popular food festival will always have long lines for great food, so the Mobile Food Rodeo has made it easy and affordable for attendees who simply love great food without none of the hassle.

On average food trucks lines for a regular lunch day are abourt 15-25 minutes during a regular business day. At the Mobile Food Rodeo, lines can average up to 25 – 45 minutes for food orders from time in line and receiving food. If you purchase a VIF pass, general wait on average less than 10 minutes from time of in line to receoiving your food per order

“Front-of-the-Line” Express Access at 42 Food Trucks (beer garden food trucks not included)
“Front-of-the-Line” Express Access at entrance to beer garden
VIF Exclusive Lounge and Eating Area Access
(1) Express Pass Badge & Lanyard
(1) Express Wristband Per Day
Swag Bag* for Select Ticket Options

VIF Swag Bag and Contents to be announced on April 12th, 2014. No Refunds Available Upon Any Early Bird Ticket Purchase. All Sales are Final.

HOW IT WORKS

Simply throw on your VIF Express pass and your wristband to start eating at any of the local food trucks. Passes can be purchased for (1) one day or (2) day passes online.

Simply show your wristband to the line wrangler at your choice of food truck in the VIF Express line and get ready to order your food within minutes.

It's that easy and with a limited number of tickets available, we control the line ratio on each day to ensure you never get stuck in a long line in VIF.

Enjoy three craft beer gardens serving local breweries, cocktails and wine over the Cinco De Mayo weekend, packed with our 2nd annual Taco Libre all day long. Enjoy more food and none of the long lines all weekend long in the Center of the Universe, Fremont

Any questions? Email us at tickets (@) mobilefoodrodeo .com and someone will respond within 24 hours.

Thanks