7-Day Paleo Diet Menu Plan
I've got a friend coming to stay next week, so I've planned a 7-day Paleo Menu Plan to showcase my Paleo diet. It’s all too easy to eat similar meals over and over, so I'm looking forward to a week of lots of variety. I'm going to over-make everything, so I have lots of leftovers to freeze and enjoy again later.
I've just written my first recipe book on Paleo Breakfasts, so will be showcasing some fantastic, but also quick and easy breakfast recipes on my menu plan!
So this is my Menu Plan for my week of Paleo meals:
| Day | Breakfast / Brunch | Lunch | Dinner | Snack / Dessert / Drink |
|---|---|---|---|---|
| Monday | Paleo Salmon Burgers | Blanched veggies with guacamole and nut butter dips | Chicken and Vegetable Kebabs | Macadamia Nuts |
| Tuesday | NoOatmeal | Big Salad with tuna, eggs, nuts, leaves, tomatoes, olives, avocado, capsicum & EVOO | Lamb-chops, Roasted Parsnips, Onions and Pumpkin | – |
| Wednesday | Bacon, Eggs and Avocado | Turkey Nori-wraps | Porterhouse Steak, Egg, Mushrooms and Greens | Paleo Ice Cream |
| Thursday | Egg Muffins | Capsicum ham sandwiches (capsicum “bread”) | Tuna, Asparagus and Cauliflower Rice | Jerky |
| Friday | Red onion, ham and mushroom omelette | Paleo chilli with zucchini noodles | Paleo Pizza | Strawberries dipped in dark chocolate |
| Saturday | Paleo Pancakes with Berry Sauce | Chicken Soup with side salad | Barbecue with selection of meats and salads | Glass of red wine |
| Sunday | Full English Breakfast (eggs, bacon, tomatoes, mushrooms, sautéed sweet potato, homemade tomato relish, Paleo sausages) | – | Sunday Roast; Roast beef, sweet potatoes, home-made gravy, broccoli and carrots | Coconut Yoghurt |
What do you think of my proposed Menu Plan? I’d love to hear your favourite Paleo dishes! Do you create a weekly Paleo meal Plan?