Note: This is an old post – the next weekend has not yet been finalised, but please sign up to my newsletter if you are interested in the next event!
I'm very excited to announce the first Paleo Weekend in the Southern Hemisphere will be held on 12th & 13th May, 2012 on the beautiful Cockatoo Island, in Sydney Harbour.
Whether you’ve been living a Paleo lifestyle for a while, have been interested but are yet to dip your toes in – or are looking for a way to finally improve your health and fitness – this is the weekend for you!
I’ve got together some of the leading experts from this side of the World (including Jamie Scott, Dr Anastasia Boulais, Julianne Taylor and Dr Ron Ehrlich), to talk about all aspects of health, nutrition & fitness and to demonstrate and teach techniques to participants. The Paleo Weekend will be held on 12th & 13th of May 2012, on Cockatoo Island in Sydney Harbour – an absolutely fantastic venue! The weekend will be fully catered with an amazing Paleo menu. There is also the exclusive option for a limited number of attendees to sleep on the island overnight, in pre-erected luxury tents (it doesn’t get much more Primal than that!).
Attendees will: –
· Learn about Paleo nutrition and health
· Have the opportunity to quiz the experts,
· Learn through a demonstration session how to cook quick and healthy Paleo meals,
· Learn how to get on the fast track to peak sporting performance, by opening the door to their mind
· Learn barefoot running techniques
· Enjoy an early morning yoga session on the harbour shore to kick start the day
· Enjoy a social Paleo feast on the Saturday night with like-minded new friends
· Have the unique opportunity to sleep on the island
· Enjoy fantastic Paleo meals prepared for them
· Enjoy a life changing Paleo Weekend in a unique venue like no other!
Sessions Include: –
Cookery Demonstration; learn how to cook quick and easy Paleo meals at home
Barefoot running technique
Early morning Yoga overlooking the harbour
Fitness techniques – learn how to improve your technique and fitness – details to be announced
Paleo Nutrition lectures – on a variety of topics to be announced soon
Paleo Health lectures – on a variety of topics to be announced soon
Learn how to achieve improved health results & how to get on the fast track to peak sporting performance, by opening the door to your mind
Ticket prices are currently on sale at an early bird discounted rate until 31st March.
Numbers are strictly limited due to the island licensing – so book yours today to avoid missing out!
Read more about the Paleo Weekend
I can't wait to hear your thoughts about this exciting event!
