Which type of onion should you use?
So you’ve got some red onions left over and no time to pop…
What happens to the ugly ones?
I was interested to read that Australian retailer Woolworths…
How to get a picky eater to go paleo
We’ve all heard about those people who come with a huge list…
Paleo is old news, it's all about the Pegan diet now…
Have you heard of Pegan? It’s what you get when you combine…
Have you seen who's behind the (not so) Healthy Star Ratings system?
I saw a TV commercial recently for Uncle Toby’s Oat sachets…
Recipe: Paleo Chicken Schnitzel
Chicken Schnitzel is pretty much the national dish of Australia…
Recipe: 7 Minute Salmon
Salmon is great in so many things – recently I’ve been having…
Recipe: Roast Pork Rack with Baked Apples
We all know how well pork goes with apples - but instead of making…
Recipe: Tomato & Chilli Relish
What better way to finish off a paleo burger, than with a generous…
Recipe: Stuffed Capsicum
I usually only use green capsicum as they’re half the price…
The 10 Types of Paleo Followers
Since I started eating this way and got more involved with the…
Best Australian Blogs 2012 Competition
I've very excited to be a nominee in the Best Australian Blogs…
The Paleo Weekend – New Tickets Released!
Note: This is an old post - the next weekend has not yet been…
PrimalCon 2012
After a 14-hour flight, five movies, no sleep and more intermittent…
Living in a SAD Beige World
Whenever I watch the Biggest Loser and they show the former diet…
Paleo Meets Vegan Meets Vegetarian
On the way to LAX airport from PrimalCon, my new friend Jennifer…
Time for a New Whole 30
With the month of May rapidly approaching, I feel it’s the…
The DASH Diet
One of the things I liked so much when I started researching…
Learning from Olympic Athletes
In the last three weeks I've been fortunate enough to meet and…
11 Things You Should Give Up To Be Paleo
Ok, so obviously grains, legumes and perhaps dairy are no longer…
Paleo & Multiple Sclerosis
I've been reading a lot about Dr Terry Wahls recently. Dr Wahls…
A Primal Diet, Or a Paleo Diet?
This way of eating, this lifestyle, is given so many names. You…
Does Your Child Have Paleo School Dinners?
I was really interested to discover a fantastic blog, by a nine…
Conscious Parenting Summit
One of my readers told me about the Conscious Parenting Summit,…
The Slow Paleo Transition
A lot of people seem to prefer to jump straight into Paleo. To…