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Serotonin & The Paleo Diet
We have probably all heard the word serotonin, but usually in…
April 9, 2017/by PaleoGirl![Low Protein High Protein paleo macronutrient ratios-min Low Protein High Protein paleo macronutrient ratios-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/09/Low-Protein-High-Protein-paleo-macronutrient-ratios-min.jpg?fit=680%2C680&ssl=1)
Low Protein? High Protein?
In case you didn't already know, dietary protein is essential…
March 4, 2017/by PaleoGirl![Paleo Diet Primal Is Your Deodorant Toxic Antiperspirant spray-min Paleo Diet Primal Is Your Deodorant Toxic Antiperspirant spray-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/09/Paleo-Diet-Primal-Is-Your-Deodorant-Toxic-Antiperspirant-spray-min.jpg?fit=680%2C680&ssl=1)
Is Your Deodorant Toxic?
When you put so much care and effort into your Paleo nutrition…
February 4, 2017/by PaleoGirl![Paleo Diet Primal Olive Oil Extra Virgin Fake Test Quality Label-min Paleo Diet Primal Olive Oil Extra Virgin Fake Test Quality Label-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Paleo-Diet-Primal-Olive-Oil-Extra-Virgin-Fake-Test-Quality-Label-min.jpg?fit=675%2C675&ssl=1)
Are You Using Fake Olive Oil?
Olive oil is one of the healthier oils around, because it’s…
January 1, 2017/by PaleoGirl![25 Reasons You Should Get More Herbs In Your Diet paleo primal health nutrition-min 25 Reasons You Should Get More Herbs In Your Diet paleo primal health nutrition-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/25-Reasons-You-Should-Get-More-Herbs-In-Your-Diet-paleo-primal-health-nutrition-min.jpg?fit=680%2C680&ssl=1)
25 Reasons You Should Get More Herbs In Your Diet
Instead of using herbs just to add flavour and colour to your…
December 19, 2016/by PaleoGirlHungry? Try one of my latest recipes
![Paleo Diet Primal Recipe Sri Lankan King Prawn Curry-min Paleo Diet Primal Recipe Sri Lankan King Prawn Curry-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Paleo-Diet-Primal-Recipe-Sri-Lankan-King-Prawn-Curry-min.jpg?fit=680%2C680&ssl=1)
How to Make Sri Lankan King Prawn Curry
May 25, 2017/by PaleoGirl![Cajun Chicken and Avocado Salad paleo diet lunch-min Cajun Chicken and Avocado Salad paleo diet lunch-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Cajun-Chicken-and-Avocado-Salad-paleo-diet-lunch-min.jpg?fit=680%2C680&ssl=1)
How to Make Cajun Chicken and Avocado Salad
April 4, 2017/by PaleoGirl![Pork Chops with Rosemary, Apple and Balsamic Glazed Shallots paleo dinner recipe lunch primal pastured-min Pork Chops with Rosemary, Apple and Balsamic Glazed Shallots paleo dinner recipe lunch primal pastured-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Pork-Chops-with-Rosemary-Apple-and-Balsamic-Glazed-Shallots-paleo-dinner-recipe-lunch-primal-pastured-min.jpg?fit=680%2C680&ssl=1)
How To Make Pork Chops With Rosemary, Apple & Shallots
March 1, 2017/by PaleoGirl![North African Carrot Slaw recipe paleo primal carrots-min North African Carrot Slaw recipe paleo primal carrots-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/North-African-Carrot-Slaw-recipe-paleo-primal-carrots-min.jpg?fit=680%2C680&ssl=1)
Tantalizing North African Carrot Slaw: A Recipe for Success
February 1, 2017/by PaleoGirl![Steamed Sweet Chilli Chicken with Carrot, Squash and Coconut Mash paleo recipe dinner-min Steamed Sweet Chilli Chicken with Carrot, Squash and Coconut Mash paleo recipe dinner-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Steamed-Sweet-Chilli-Chicken-with-Carrot-Squash-and-Coconut-Mash-paleo-recipe-dinner-min.jpg?fit=680%2C680&ssl=1)
How to Make Steamed Sweet Chilli Chicken
January 4, 2017/by PaleoGirlHave you read these yet?
![The magic pill paleo network instant quick fix solution diet-min The magic pill paleo network instant quick fix solution diet-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/The-magic-pill-paleo-network-instant-quick-fix-solution-diet-min.jpg?fit=680%2C680&ssl=1)
The Magic Pill
So many people seem to blame being overweight on a factor outside…
September 22, 2011/by PaleoGirl![What Happens When a sceptic Goes Paleo for 30 Days-min What Happens When a sceptic Goes Paleo for 30 Days-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/What-Happens-When-a-sceptic-Goes-Paleo-for-30-Days-min.jpg?fit=680%2C680&ssl=1)
What Happens When a Skeptic Goes Paleo for 30 Days?
Article Mission: Trial whole 30 and discuss your experience.
Article…
September 23, 2011/by Kevin BArticle…
![The problem with shoes barefoot running vff vibrams paleo feet walking running-min The problem with shoes barefoot running vff vibrams paleo feet walking running-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/The-problem-with-shoes-barefoot-running-vff-vibrams-paleo-feet-walking-running-min.jpg?fit=680%2C680&ssl=1)
The Problem With Shoes
I used to wear heels every day, and bigger heels at weekends. …
September 23, 2011/by PaleoGirl![paleo sausages paleo sausages](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/paleo-sausages-min.jpg?fit=680%2C680&ssl=1)
Paleo Sausages
I've found an amazing organic butcher, really close to where…
September 24, 2011/by PaleoGirl![NLP paleo boy running marathon primal diet-min NLP paleo boy running marathon primal diet-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/NLP-paleo-boy-running-marathon-primal-diet-min.jpg?fit=680%2C680&ssl=1)
Is it a bird? Is it a plane? Nope, it’s NLPaleo Boy…
Author: Kevin Bees (whole 30 sceptic-turned convert)
OK,…
September 25, 2011/by Kevin BOK,…
![How to get cheap vibrams vff five fingers barefoot shoes running sydney australia-min How to get cheap vibrams vff five fingers barefoot shoes running sydney australia-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/How-to-get-cheap-vibrams-vff-five-fingers-barefoot-shoes-running-sydney-australia-min.jpg?fit=680%2C680&ssl=1)
How to Get Cheap Vibrams
As I explained in my previous post, I love running barefoot,…
September 26, 2011/by PaleoGirl![Handling Social Gatherings Whilst Remaining Paleo diet primal party dinner friends socialising-min Handling Social Gatherings Whilst Remaining Paleo diet primal party dinner friends socialising-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Handling-Social-Gatherings-Whilst-Remaining-Paleo-diet-primal-party-dinner-friends-socialising-min.jpg?fit=680%2C680&ssl=1)
Handling Social Gatherings Whilst Remaining Paleo
Throughout my “official” Whole-30 period, I found it really…
September 27, 2011/by PaleoGirl![LighterLife anti paleo diet LighterLife anti paleo diet](https://i0.wp.com/paleo.com.au/wp-content/uploads/2011/09/LighterLife-anti-paleo-diet.jpg?fit=680%2C680&ssl=1)
Lighter Life, The Anti Paleo Diet?
There's been a lot in the UK press recently, about British actress…
September 28, 2011/by PaleoGirl![PrimalCon PrimalCon](https://i0.wp.com/paleo.com.au/wp-content/uploads/2011/09/PrimalCon.gif?fit=250%2C250&ssl=1)
7,497 Miles to PrimalCon
One of the highlights of 2011 so far was the weekend I went to…
September 29, 2011/by PaleoGirl![A Typical Day in Paleo Meals primal diet meal plan suggestions idea list breakfast lunch dinner snacks-min A Typical Day in Paleo Meals primal diet meal plan suggestions idea list breakfast lunch dinner snacks-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/A-Typical-Day-in-Paleo-Meals-primal-diet-meal-plan-suggestions-idea-list-breakfast-lunch-dinner-snacks-min1.jpg?fit=680%2C680&ssl=1)
A Typical Day in Paleo Meals
Despite trying not going overboard talking about my Paleo diet,…
October 11, 2011/by PaleoGirl![paleo meets vegan vegetarian-min paleo meets vegan vegetarian-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/09/paleo-meets-vegan-vegetarian-min.jpg?fit=680%2C680&ssl=1)
Paleo Meets Vegan
There's an interesting talk at the Sydney Opera House tomorrow,…
September 30, 2011/by PaleoGirl![New paleo events in australia sydney melbourne brisbane new zealand-min New paleo events in australia sydney melbourne brisbane new zealand-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/New-paleo-events-in-australia-sydney-melbourne-brisbane-new-zealand-min.jpg?fit=680%2C680&ssl=1)
New Events In Australia
Check out the newly listed events down under....
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Lectures…
October 1, 2011/by PaleoGirl//
Lectures…
![Giving the Paleo Treatment to Sunglasses blue light natural health eyes sight vision sun glasses-min Giving the Paleo Treatment to Sunglasses blue light natural health eyes sight vision sun glasses-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Giving-the-Paleo-Treatment-to-Sunglasses-blue-light-natural-health-eyes-sight-vision-sun-glasses-min.jpg?fit=680%2C680&ssl=1)
Seeing Things in a Whole New Light – Giving the Paleo Treatment to Sunglasses
During the three years I've lived in Australia, I've spent a…
October 1, 2011/by PaleoGirl![Margarine or Butter paleo diet primal health nutrition-min Margarine or Butter paleo diet primal health nutrition-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Margarine-or-Butter-paleo-diet-primal-health-nutrition-min.jpg?fit=680%2C680&ssl=1)
Margarine or Butter? Seriously?
I couldn't help myself. I read through October's Issue of "Good…
October 3, 2011/by PaleoGirl![Conventional wisdom bad advice paleo diet primal-min Conventional wisdom bad advice paleo diet primal-min](https://i0.wp.com/paleo.com.au/wp-content/uploads/2015/10/Conventional-wisdom-bad-advice-paleo-diet-primal-min.jpg?fit=680%2C680&ssl=1)
More Health Advice/ Conventional Wisdom
Another gem from my afternoon of reading “health” magazines…
October 4, 2011/by PaleoGirl