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Welcome to the Paleo Network

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Latest Blog Posts

The Paleo Diet Serotonin Depression-min

Serotonin & The Paleo Diet

We have probably all heard the word serotonin, but usually in…
April 9, 2017/by Suz
Low Protein High Protein paleo macronutrient ratios-min

Low Protein? High Protein?

In case you didn't already know, dietary protein is essential…
March 4, 2017/by Suz
Paleo Diet Primal Is Your Deodorant Toxic Antiperspirant spray-min

Is Your Deodorant Toxic?

When you put so much care and effort into your Paleo nutrition…
February 4, 2017/by Suz
Paleo Diet Primal Olive Oil Extra Virgin Fake Test Quality Label-min

Are You Using Fake Olive Oil?

Olive oil is one of the healthier oils around, because it’s…
January 1, 2017/by Suz
25 Reasons You Should Get More Herbs In Your Diet paleo primal health nutrition-min

25 Reasons You Should Get More Herbs In Your Diet

Instead of using herbs just to add flavour and colour to your…
December 19, 2016/by Suz
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Hungry? Try one of my latest recipes

Paleo Diet Primal Recipe Sri Lankan King Prawn Curry-min

Recipe: Sri Lankan King Prawn Curry

Sri Lanka has been a major trade network in South Asia for hundreds…
May 25, 2017/by Suz
Cajun Chicken and Avocado Salad paleo diet lunch-min

Recipe: Cajun Chicken and Avocado Salad

Cajun seasoning is one of my personal favourites, but sadly the…
April 4, 2017/by Suz
Pork Chops with Rosemary, Apple and Balsamic Glazed Shallots paleo dinner recipe lunch primal pastured-min

Recipe: Pork Chops with Rosemary, Apple and Balsamic Glazed Shallots

Classic combinations really do work best, so it’s no wonder…
March 1, 2017/by Suz
North African Carrot Slaw recipe paleo primal carrots-min

Recipe: North African Carrot Slaw

Wonderfully Moroccan, this carrot based ‘slaw’ is fruity…
February 1, 2017/by Suz
Steamed Sweet Chilli Chicken with Carrot, Squash and Coconut Mash paleo recipe dinner-min

Recipe: Steamed Sweet Chilli Chicken with Carrot, Squash and Coconut Mash

Who doesn’t love the taste of Sweet Chilli Chicken? Unfortunately,…
January 4, 2017/by Suz
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Have you read these yet?

The magic pill paleo network instant quick fix solution diet-min

The Magic Pill

So many people seem to blame being overweight on a factor outside…
September 22, 2011/by Suz
What Happens When a sceptic Goes Paleo for 30 Days-min

What Happens When a Skeptic Goes Paleo for 30 Days?

Article Mission:  Trial whole 30 and discuss your experience.

Article…
September 23, 2011/by Kevin B
The problem with shoes barefoot running vff vibrams paleo feet walking running-min

The Problem With Shoes

I used to wear heels every day, and bigger heels at weekends. …
September 23, 2011/by Suz
paleo sausages

Paleo Sausages

I've found an amazing organic butcher, really close to where…
September 24, 2011/by Suz
NLP paleo boy running marathon primal diet-min

Is it a bird? Is it a plane? Nope, it’s NLPaleo Boy…

Author:  Kevin Bees (whole 30 sceptic-turned convert)

OK,…
September 25, 2011/by Kevin B
How to get cheap vibrams vff five fingers barefoot shoes running sydney australia-min

How to Get Cheap Vibrams

As I explained in my previous post, I love running barefoot,…
September 26, 2011/by Suz
Handling Social Gatherings Whilst Remaining Paleo diet primal party dinner friends socialising-min

Handling Social Gatherings Whilst Remaining Paleo

Throughout my “official” Whole-30 period, I found it really…
September 27, 2011/by Suz
LighterLife anti paleo diet

Lighter Life, The Anti Paleo Diet?

There's been a lot in the UK press recently, about British actress…
September 28, 2011/by Suz
PrimalCon

7,497 Miles to PrimalCon

One of the highlights of 2011 so far was the weekend I went to…
September 29, 2011/by Suz
A Typical Day in Paleo Meals primal diet meal plan suggestions idea list breakfast lunch dinner snacks-min

A Typical Day in Paleo Meals

Despite trying not going overboard talking about my Paleo diet,…
October 11, 2011/by Suz
paleo meets vegan vegetarian-min

Paleo Meets Vegan

There's an interesting talk at the Sydney Opera House tomorrow,…
September 30, 2011/by Suz
New paleo events in australia sydney melbourne brisbane new zealand-min

New Events In Australia

Check out the newly listed events down under....

//



Lectures…
October 1, 2011/by Suz
Giving the Paleo Treatment to Sunglasses blue light natural health eyes sight vision sun glasses-min

Seeing Things in a Whole New Light – Giving the Paleo Treatment to Sunglasses

During the three years I've lived in Australia, I've spent a…
October 1, 2011/by Suz
Margarine or Butter paleo diet primal health nutrition-min

Margarine or Butter? Seriously?

I couldn't help myself.  I read through October's Issue of "Good…
October 3, 2011/by Suz
Conventional wisdom bad advice paleo diet primal-min

More Health Advice/ Conventional Wisdom

Another gem from my afternoon of reading “health” magazines…
October 4, 2011/by Suz
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I'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.

Contact me here

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