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For paleo Mommas and kiddos. Let's get these healthy moms and kids together at a playground with some food! We can chat and make new friends. Everyone bring a Paleo dish to share. Hopefully (fingers crossed) we'll learn of new foods our kids-even the picky eaters-will enjoy! We'll meet from 10-12 at the playground at Faust Park: 15185 Olive Blvd, Chesterfield, MO 63017

OMEGA EDUCATION, a valuable piece of the puzzle for your vital health

How do Omegas benefit us? They are essential nutrients that our body does not make. The body uses them in various ways. It acts as a liquid crystal in our cell membranes. What does this mean? Which sources are effective and why?  We keep learning to provide YOU this information. 

For answers to these questions and more, join us for this interactive conference with Evan Lewis from the University of Toronto and Cheryl Millett, researcher and educator on Omegas.

*University of Toronto presents its research results from “The Effect of Omega-3 Supplementation on Human Performance”

For the latest information, join us on Saturday, May 31, 2014.

INSIGHTS

Top 10 Diseases Related to Omega 3 Deficiency…there is a connection to all diseases and to your optimum health function.

Cancer, Heart Disease, Stroke, Alzheimer's, Diabetes, Obesity, Cardiovascular Disease, Multiple Sclerosis, Breast Cancer, ADHD

My learnings…Omega-3s have a valuable role in our nerves – the brain is made up of nerves and every function in the body relies on nerves and communication – blood vessels, muscles, eyes, digestive function and more.

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Featuring presentations by:

Evan Lewis, PhD Candidate & Product Researcher, University of Toronto

“The Effect of Omega-3 Supplementation on Human Performance”

Cheryl Millett, BSc CCIr Holistic Nutritionist “Why Omega-3?

To register Click Here

Plus other guest speakers.

You may register here on Meetup.com or on Eventbrite.  To keep this conference on time, please arrive 10 minutes before 10 am. Thank you.

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Please contact me if you have any questions [masked]).

Warmly, Cheryl

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Special Note: We ask that you keep this meeting “Fragrance-free” and no recording devices allowed. Easy access via the TTC and hotel parking is available at a cost. Park in the back with entrance to meeting rooms.

This is event # 50 for Paleo Toronto-GTA!!!

There is a ‘two day' event 9am – 4pm the weekend of April 20th which may interest you. It will be held at the Evergreen Brick Works.

 Evergreen Brick Works | Earth Mudder Weekendebw.evergreen.ca/whats-on/special-events/earth-mudder-weekend‎ , Saturday, April 19–Sunday, April 20, 2014. Are you an Earth Mudder? Join us for a full weekend of family-friendly fun to celebrate the Earth and all her glory.

[ps I had contacted Transitions Toronto, Mary Drummond and another lady from the Durham region to speak on the subject matter. Spring is quite a busy season for everyone in this field.  

I had also spoken to Ken Brown of www.Gardening-Enjoyed.com or www.DallyingInTheDirt.com. who was very open to speaking to our group. Unfortunately there are too few people signed up for this meetup event. So the event with a selected speaker is cancelled.]

Hope to see you at the Evergreen Brick Works. Maybe we could get together and have a coffee at the Café Belong.

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Toronto is a prime example of leading innovative urban agriculture programs that contribute to food access as well as community and city building. There is so much going on in the urban agriculture program that it will just blow your mind.

 However, as in many other urban centers, policy has lagged behind practice. And the practical work of urban growers is hindered by a lack of infrastructure and finance. So where do you start?

This is one of our automatically repeating monthly dining events. This year, we are rotating between Bahama Breeze, Seasons 52, and California Pizza Kitchen. They are mostly social events, but, by all means, bring your questions and show-and-tell items (e.g., books)!

Call Mark at [masked] if you have questions.

Time to get to know some of the other members of our Paleo group! Join us for a pool party, featuring a few food prep demos, and a showing of the movie “In Search of the Perfect Human Diet” or another health-related movie, if several of us have already seen the first one. 

As for food, bring your favorite Paleo dishes, and, if you like, something for the grill. Burgers, of course, should be grass-fed. If you'd like to cook salmon or other fish on the grill, then naturally, it should be wild. Show us what you've got! Bring a main dish, side dish, salad, drink, or dessert that will serve six. 

The limit is 10, so RSVP quickly. And feel free to post what you'll bring in the comments area. Questions? Call Mark, [masked]. The location is about five miles west of UCF, between University and Colonial. RSVP “Yes” and I'll get you the details.

If the weather is really bad, we'll just postpone it. Keep your eye on our Web site. 

See you there!