Paleo/Primal Potluck Dinner!

Saturday, January 19, 2013…

Arrive at 5:30pm to meet and greet each other, and to lay out the delicious dishes.

Dinner at 6pm!

Don't tempt fate by showing up late…the good stuff may have already been ate! 🙂 Don't worry, this has never happened (there's always plenty of food!), but it does allow time to get all the food laid out, drinks served, and get to know each other!

RSVP and let us know how many people will be coming with you. The more the merrier!

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people.  Always use safe food handling practices!

After you RSVP, please let us know which category of food you plan to bring in the comments section. This will help prevent overlap and can facilitate coordination of dishes, making for a well-balanced meal. You may bring more than one dish if you like! If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. If you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

 

Halloween Party & Potluck! Arrive @ 5:30pm, Eat @ 6pm!

First Annual Paleo/Primal Halloween Potluck Party!

When: Saturday, October 27, 2012

Time: Meet and Greet starts at 5:30pm

Eating starts at 6:00pm!

Where: Carole Downs' residence (my mother is excited to host this event!)

3712 E. Highland Avenue, Phoenix, AZ 85018

RSVP and let us know how many people will be coming with you. The more the merrier!

Halloween costumes are encouraged (Chef Rachel will be decked out!), though certainly not required (I tend to dress down, but just may dress up!).  And a special prize will be awarded to the person deemed to have the best, or most original, costume: a free, personally-signed copy of Chef Rachel Albert's fantastic cookbook, “The Garden of Eating.” This cookbook contains over 500 pages, full of recipes and tips, and is a great guide to “natural” eating. Carole, Chef Rachel, and I look forward to awarding this great resource to someone expressing their creativity in costume!

This is a family-friendly potluck!

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people. (As host, I stray from this rule slightly and always prepare a delicious grass-fed beef entree large enough for all attendees to enjoy, but no need to place that burden on yourselves) Always use safe food handling practices!

After you RSVP, please let us know which category of food you plan to bring in the comments section. This will help prevent overlap and can facilitate coordination of dishes, making for a well-balanced meal. You may bring more than one dish if you like! If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel, or myself, for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. Or if you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

 

End of Year Holiday Paleo Dinner!

Hello Paleo Potluckers!

With the success of our last holiday dinner, we've decided to have another at this year's end. We encourage you to prepare your favorite holiday dishes to share with the group, whatever they may be. Since the weather is getting colder, this may just be “comfort” food instead of something actually considered “holiday.”  Just have fun with it and bring something you'd like to share. Everyone's raving about the food, so just keep doing what you do!

Meet and Greet each other starting at 5:30pm, dinner at 6pm!

After you RSVP, please tell everyone in the comments section what TYPE of dish you're planning to bring, as it does help us to construct a well-balanced meal of proteins, veggies, salads, fruits, desserts, etc.

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people. Always use safe food handling practices!

If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel, or myself, for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each dish and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. Or if you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

 

Paleo-Primal Potluck this Sunday, October 14!

Sunday, October 14, 2012

Potluck Meet and Greeting starts at 6:00 pm.

Potluck Eating begins at 6:30pm!

Don't tempt fate by showing up late…the good stuff may have already been ate! 🙂 Don't worry, this has never happened (there's always plenty of food!), but it does allow time to get all the food laid out, drinks served, and get to know each other!

RSVP and let us know how many people will be coming with you. The more the merrier!

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people (As host, I stray from this rule slightly and always prepare a delicious grass-fed beef entree large enough for all attendees to enjoy, but no need to place that burden on yourselves). Always use safe food handling practices!

After you RSVP, please let us know which category of food you plan to bring in the comments section. This will help prevent overlap and can facilitate coordination of dishes, making for a well-balanced meal. You may bring more than one dish if you like! If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. If you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

Paleo Holiday Dinner!

Hello Paleo Potluckers!

Due to the requests of many of you who will be with family or out of town this weekend, the Paleo Thanksgiving Dinner has been rescheduled and renamed.  We're now having a Paleo Holiday Dinner on Saturday, December 1st!

Gone is the “request list” of dishes.  I will still be preparing a smoked turkey, and I now encourage you to prepare your favorite holiday dishes to share with the group, whatever they may be. Since the weather is getting colder, this may just be “comfort” food instead of something actually considered “holiday.”  Just have fun with it and bring something you'd like to share!  In the comments section however, after you RSVP, please still tell us what TYPE of dish you're planning to bring, as it does help us construct a well-balanced meal of proteins, veggies, salads, fruits, desserts, etc.

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people. Always use safe food handling practices!

If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel, or myself, for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. Or if you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

 

Paleo-Primal Potluck (New day & New time!)

Saturday, September 29, 2012

Potluck Meet and Greeting starts at 6:00 pm.

Potluck Eating begins at 6:30pm!

Don't tempt fate by showing up late…the good stuff may have already been ate! 🙂 Don't worry, this has never happened (there's always plenty of food!), but it does allow time to get all the food laid out, drinks served, and get to know each other!

RSVP and let us know how many people will be coming with you. The more the merrier!

This is a family-friendly potluck!

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people. (As host, I stray from this rule slightly and always prepare a delicious grass-fed beef entree large enough for all attendees to enjoy, but no need to place that burden on yourselves) Always use safe food handling practices!

After you RSVP, please let us know which category of food you plan to bring in the comments section. This will help prevent overlap and can facilitate coordination of dishes, making for a well-balanced meal. You may bring more than one dish if you like! If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. If you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

Paleo Dessert-Making

Paleo Desserts – yay! Let's do a recipe exchange and dessert-making afternoon!  My idea is everyone find a recipe (paleo recipe book, online, etc), 3-5 people will do a demonstration making their dessert, everyone else will bring theirs made, and then well have lots of desserts to try and 20 to experiment making at home.

Bring:

20 copies of your recipe (1 for everyone)

Your dessert

 

We'll have baking sheets, brownie/cake pans, muffin tins, sauce pans, etc.

This will be a fun way for everyone to try a variety of desserts, see which they like, and learn how to make a bunch all at one go.

“The art of teaching is the art of assisting discovery.”  ~Mark Van Doren

I'll send out the exact address to attendees the week of.  Please update your RSVP according to the date.

Paleo-Primal Potluck: Have a Favorite Paleo/Primal Cookbook?

Sunday, September 9, 2012

Potluck Meet and Greeting starts at 6:30 pm.

Potluck Eating begins at 7:00pm!

At this potluck we encourage you to cook from, and bring along, your favorite Paleo-Primal cookbook to share with the group. If your cookbook is online, print out some copies of the recipe and bring them with. Why? Because everyone's always asking how to make this delicious food you all have been bringing! (Tips: put your name in your cookbook so it doesn't get mixed up with others, write out your recipe so you can include your own little touches that have improved upon them, it's also easier to make copies!)

Don't tempt fate by showing up late…the good stuff may have already been ate! 🙂 Don't worry, this has never happened (there's always plenty of food!), but it does allow time to get all the food laid out, drinks served, and get to know each other!

RSVP and let us know how many people will be coming with you!

This is an adults-only potluck! (For those who want to bring their kids, potlucks on the final Sunday of each month are designated “family-friendly”!)

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people. (As host, I stray from this rule slightly, and always prepare a delicious grass-fed beef entree large enough for all attendees to enjoy, serving ~20 people.) Always use safe food handling practices.

After you RSVP, please let us know which category of food you plan to bring in the comments section. This will help prevent overlap and can facilitate coordination of dishes, making for a well-balanced meal. You may bring more than one dish if you like! If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel for ideas. Again, this can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. If you like, bring copies of your recipe to share!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

Halloween Party & Potluck! Arrive @ 5:30pm, Eat @ 6pm!

First Annual Paleo/Primal Halloween Potluck Party!

When: Saturday, October 27, 2012

Time: Meet and Greet starts at 5:30pm

Eating starts at 6:00pm!

Where: Carole Downs' residence (my mother is excited to host this event!)

3712 E. Highland Avenue, Phoenix, AZ 85018

RSVP and let us know how many people will be coming with you. The more the merrier!

Halloween costumes are encouraged (Chef Rachel will be decked out!), though certainly not required (I tend to dress down, but just may dress up!).  And a special prize will be awarded to the person deemed to have the best, or most original, costume: a free, personally-signed copy of Chef Rachel Albert's fantastic cookbook, “The Garden of Eating.” This cookbook contains over 500 pages, full of recipes and tips, and is a great guide to “natural” eating. Carole, Chef Rachel, and I look forward to awarding this great resource to someone expressing their creativity in costume!

This is a family-friendly potluck!

Traditional Paleo/Primal Potluck: Bring enough of each dish to serve 8 to 10 people. (As host, I stray from this rule slightly and always prepare a delicious grass-fed beef entree large enough for all attendees to enjoy, but no need to place that burden on yourselves) Always use safe food handling practices!

After you RSVP, please let us know which category of food you plan to bring in the comments section. This will help prevent overlap and can facilitate coordination of dishes, making for a well-balanced meal. You may bring more than one dish if you like! If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel, or myself, for ideas. This can be done through the comments section, or by email through meetup.com.

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. Or if you like, bring copies of your recipe to share: We always love learning how to make your delicious dishes!

Eco-Friendly Potluckers: feel free to bring your own containers to take home whatever leftovers are available!

 

Paleo-Primal Potluck + Ice Dream Social!

Sunday, August 26th, 2012

Potluck Meet and Greeting starts at 6:30 pm.

Potluck Eating begins at 7:00pm!  We'll end dinner with Chef Rachel's famous Ice Dream dessert with special toppings. Don't miss out!

And don't tempt fate by showing up late…

…the good stuff may have already been ate! We're serious about cooking AND eating good food!

RSVP and let us know how many people will be coming with you.
This is a family-friendly potluck, so kids are welcome, too.

Paleo/Primal Potluck general rules: Bring enough of each dish to serve 8 to 10 people. Use safe food handling practices.

When you RSVP, please let us know which category of food you'd like to bring. You may bring more than one dish if you like. If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel or I for ideas. We love to help!

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. I have index cards here if you know your ingredients by heart. But then again, if you like, bring copies of your recipe to share!

Remember: Paleo = no grains, no beans (not even green beans!), and no dairy. Primal allows some dairy, but be sure to specify it on your recipe card!