Paleo-Primal Potluck + Ice Dream Social!

Sunday, August 26th, 2012

Potluck Meet and Greeting starts at 6:30 pm.

Potluck Eating begins at 7:00pm!  We'll end dinner with Chef Rachel's famous Ice Dream dessert with special toppings. Don't miss out!

And don't tempt fate by showing up late…

…the good stuff may have already been ate! We're serious about cooking AND eating good food!

RSVP and let us know how many people will be coming with you.
This is a family-friendly potluck, so kids are welcome, too.

Paleo/Primal Potluck general rules: Bring enough of each dish to serve 8 to 10 people. Use safe food handling practices.

When you RSVP, please let us know which category of food you'd like to bring. You may bring more than one dish if you like. If you need suggestions to fit your cooking skills, budget, or time constraints, please contact Chef Rachel or I for ideas. We love to help!

Food Categories

* Fish, poultry, or meat * Egg dish * Soup

* Green salad * Sea vegetable dish * Fruit

* Cooked vegetable * Dessert * Other

On an index card, please write the name of each recipe and all of the ingredients so that people with food allergies or intolerances will know if they can eat the dish without problems. I have index cards here if you know your ingredients by heart. But then again, if you like, bring copies of your recipe to share!

Remember: Paleo = no grains, no beans (not even green beans!), and no dairy. Primal allows some dairy, but be sure to specify it on your recipe card!

Paleo Cookbooks cavemanfeast paleo-recipe-book
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