Entries by PaleoGirl

Tropical Papaya & Prawn Salad (Paleo Freshness)

I love the combination of sweet fruit in a salad. With summer in full flow, papaya (also known as pawpaw) is a great choice. Adjust the amount of chili for an extra kick in this Thai inspired papaya & prawn salad. This Papaya & Prawn Salad is not only refreshing but also packed with nutrients. […]

9 Paleo Ideas for Leftover Turkey

If you went a bit over the top with turkey, what are you planning to do with the left-overs? If you’ve not yet served up the original turkey, make sure you get the leftovers in the fridge within an hour or two of serving. I separate it into bones, white meat, dark meat and freeze […]

Easy Oven-Dried Tomatoes for Paleo Snacks

Ok so my recipe isn’t strictly accurate, as my tomatoes are oven-dried tomatoes rather than sun-dried – and my method doesn’t take 7-days, but the end result is the close enough. These are such a simple alternative to buying sun-dried tomatoes, and come with no preservatives or added nasties. Use different colours and varieties of […]

Download Free Paleo Ebooks

This close to Christmas can only mean one thing – time to treat yourself to something. These ebooks are all currently free on Amazon at the time of publishing – so get in quick before the prices go back up. If you don't have a Kindle, you can download the free Kindle app to read […]

The Hidden Dangers of Soybean Oil

If you read the ingredients labels, you’ll have noticed soybean oil is hiding everywhere. Sometimes, you might even see it in a “partially hydrogenated” form, or listed as “may contain canola oil and/ or soybean oil” – as if it’s of no importance what you’re actually consuming. I’ve written before about the problem with soy, […]

Paleo Chilli Seasoning Mix (Homemade)

What to do with used glass jars and bottles? How about making up this Homemade Chili Seasoning Mix to give for gifts, or to keep in your own pantry. Stored in a cool dry place, these should last for up to six months. The chili seasoning mixes in my local supermarket do contain the ingredients […]

Can Asthma Trigger Allergies?

A year or so after developing asthma out of the blue, something strange started to happen to my skin. At completely random intervals, I started to notice my skin would be covered in small red hives. I changed washing powder, re-washed everything and it made no difference. I wondered if it was what I was […]

62 Sneaky Ingredients That Mislead You

It’s common knowledge that sugar is to be avoided, but if only it were that simple. Did you now there are at least 62 words food manufacturers can use, instead of simply saying sugar? Many of the words on the list, such as Golden syrup and HFCS may be obvious no-no’s, but what about less […]

Crispy Paleo Chicken Schnitzel Recipe

Chicken Schnitzel is pretty much the national dish of Australia (perhaps after pie?), which is funny, because if you ask for chicken schnitzel in the UK people think you’ve come straight from the 1970s. The only problem with chicken schnitzel is the ingredients. This is what’s in a fairly standard one I saw in the […]