Author Archive for: PaleoGirl
Entries by PaleoGirl
Win a Free Copy of the IQS Kids Book!
It's giveaway time! I'm going to be giving one reader a free copy of the new I Quit Sugar Kids Cookbook! This book is exactly what you need if you're trying to get your children eating healthily but are struggling for ideas and inspiration. In the beautiful book you'll find: 85+ fructose-free party recipes, breakfast ideas, […]
My DXA Body Scan Experience
Last week I wrote about my weight loss struggles, and my first appointments with a naturopath and functional doctor… Exactly how overweight am I? As I spoke about in my first post, my weight has not budged within a 3kg range since 2010, despite following a paleo diet and exercising regularly. Everyone always tells you […]
Why You Need to Eat More Salt on Paleo
The title of this article may come as a bit of a shock to some, especially with the range of ailments an increased salt intake has been linked to. Salt is vilified by conventional wisdom; but then again, so is saturated fat. We know that the ‘experts’ don’t always get it right, and it seems […]
Jamaican Goat Curry in the Slow Cooker
Ever tried goat? I’ll admit, it can be a bit of a challenging meat. It took me quite a few visits to my butchers before I finally learnt how to use it properly. Through experimenting, I’ve learnt that it requires an extended, slow cooking method in order to make it tender. The meat itself is […]
Why I’m eating margarine & 6 other non Paleo foods again
I've been thinking a lot about my diet recently, and I'm getting a little worried that being fully Paleo maybe isn't the healthiest choice I can make. After speaking to several health experts recently, and reading up on the latest government recommendations, I've started to get really worried about how healthy my Paleo diet really […]
This week’s strangest Google searches
Every so often I look at the Google searches that brings people to this blog. And as you’ll see, there are some really strange ones. These are the searches that have confused me this week… “what to feed a maltese dog that has allergies and is sick of eating kangaroo mince???” (Er, just a suggestion […]