Author Archive for: PaleoGirl
Entries by PaleoGirl
Wondered why I’ve been so quiet?
I hadn't disappeared, in fact, I've been working harder than I've ever worked before. I told you a while ago about my struggle to lose the rest of the weight I had to lose. Not a great situation for a health blogger, I can tell you! How despite having a really good, clean, paleo diet […]
8 Ways to Party – and Keep it Paleo
It’s that time of year again where the party season is in full flow. It’s a time where everyone should be in good spirits, surrounding themselves with great food, music, and most importantly, great company. It can sometimes be a bit of a challenge to stay on track with your Paleo lifestyle at this time […]
16 Paleo Slow Cooker Tips & Tricks for your Crockpot
If you’re short of time and aren't using a slow cooker – you need to get one! There’s nothing like coming home after a long day, to a freshly made, hot paleo dinner. If you've not used a crock-pot before, here are my top tips: Preparation They are completely safe to leave turned on all […]
Paleo food shopping in Coles
Don’t judge me – sometimes I buy my paleo food from Coles, my local grocery store. I live near a great greengrocer, butcher and an Aldi – and have a twice monthly farmers market a few suburbs away – but sometimes time and budget make paleo shopping in Coles the best option. So can you […]
How far can $50 a week go – cheap veggies
I told you about my $50 weekly food budget and I thought I'd share with you how I've been achieving it. As I mentioned, I shop around between my local independent green grocers, Aldi and Coles supermarket. Whilst I find some good specials in Coles and Aldi, I almost always find the green grocers to […]
How to Grind Your Own Ground Beef Mince
A while ago I wrote about why I don't buy ground beef (or any mince meat for that matter). But I love cooking with it. Making it yourself is the only way you can possibly: Know exactly what's in it Be sure it only contains good cuts of meat Know how fresh it is Know […]
Can you eat healthily on a budget?
I wrote the other day about my $50 weekly food budget – and how hyper aware I've become about how much food costs. I'm only shopping for one, I work from home, love cooking and have time to shop around. How hard must if be for families on tight budgets to eat well? I really […]