What to Expect from the Thyroid Summit
The more I've been looking into my own health (which all started…
Do You Do This Health & Beauty Ritual?
The ancient concept of Oil Pulling is enjoying somewhat of a…
Which Fats & Oils Do You Actually Use?
All of the Paleo blogs you read rave about Coconut oil – but…
MTHFR – say what?
If you've been following my series on investigating my inability…
The Blood Test Results Are In… Here’s What I Found
If you've been following my series on my weight loss struggle…
Do You Do This Health & Beauty Ritual?
The ancient concept of Oil Pulling is enjoying somewhat of a…
It’s not just about you…
It may be a little strange to think of, but the body you inhabit…
Low Protein? High Protein? Finding the Paleo Balance
In case you didn't already know, dietary protein is essential…
Why can’t I lose weight? My story…
Ask almost anyone how to lose weight and you’ll get the same…
Getting answers – why can't I lose weight?
Last week I wrote about my weight loss struggles, and how I finally…
My DXA Body Scan Experience
Last week I wrote about my weight loss struggles, and my first…
It's official – I have a slow metabolism
I've been talking about my own weight loss struggle, and the…
The Blood Test Results Are In… Here’s What I Found
If you've been following my series on my weight loss struggle…
MTHFR – say what?
If you've been following my series on investigating my inability…
What Would You Tell Yourself About Health 10 Years Ago?
I recently asked the fans of my Facebook Page The Paleo Network…
This week's strangest Google searches
Every so often I look at the Google searches that brings people…
Which Fats & Oils Do You Actually Use?
All of the Paleo blogs you read rave about Coconut oil – but…
Almost free health products…
I just found out about a new feature on iherb called “Trial…
Ask the Paleosphere: What’s the Deal with Dairy?
It’s all very well reading the Paleo theory about why we should…
101 (more!) paleo snack ideas
After the popularity of my previous post on paleo snack ideas,…