I hate “food” products that masquerades as healthy and natural. I fear that well some meaning parents will buy these products for their children, believing that they are giving them healthy nutritious food.
So many products have packaging covered in words like “natural”, “made with real fruit“, “no artificial colours or flavourings” which I think are very misleading.
I’ve seen so many packaged “fruit snacks” in the supermarket, that are clearly aimed at children. I’m not even sure that it’s appropriate for children to eat a lot of fruit on a daily basis, but the idea of eating a processed fruit alternative seems to be a ridiculous idea.
I’ve found the ingredients for two of these fruit snacks – they contain a lot more than just fruit! Along with reconstituted fruit juice, the products also contain high volumes of sugar (presumably fruit doesn’t have enough as it is) – even in the form of corn syrup! They also contain the ever too frequent non-Paleo suspects of “vegetable” oils, “natural” flavourings and other ingredients I certainly don’t recognise as whole foods.
Is it really too difficult to give a child Paleo lunch options, such as boiled eggs, olives, real fruit, carrot sticks or coconut?
Nice and Natural Mixed Berry Fruit Snacks Ingredients:
Reconstituted Fruit Juices (65%) (Apple Juice (62%), Strawberry Juice (3%) or Raspberry Juice (3%) or Blackcurrant juice(3%) or Blueberry Juice (3%)), Sugar, Glucose Syrup, Gelatine (Halal), Food Acid (Citric Acid), Gelling Agent (Agar), Natural Flavours, Starch (Maize), Glazing Agent (Vegetable Oil, Carnauba Wax), Natural Colours (Turmeric, Carmine, Anthocyanin).
Florida’s Natural All’some Fruit Nuggets Ingredients:
Fruit Juices & Purees (90%) (Pear Juice from Concentrate (68%), Pear Puree from Concentrate (20%), Strawberry Juice from Concentrate (1%), Blueberry Juice from Concentrate (1%)), Natural Raw Sugar (5%), Tapioca Starch, Corn Syrup, Dextrose, Apple Fibre, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Strawberry Flavouring, Antioxidant (Ascorbic Acid), Gelling Agent (Pectin), Natural Colour (Anthocyanins), Glazing Agent (Carnauba Wax), Corn Maltodextrin.
What do you think about processed foods like these being marketed as a good, natural alternative for children?