Packed with heart healthy fats and omega 3, as well as vitamins D and B12, Salmon really is much more than just protein. This recipe is fragrant and fiery, and steaming it in the ‘bag’ locks in all the goodness. Did I mention Thai Salmon in the Bag is easy too?
Thai Salmon in the Bag
This Thai Salmon in the Bag recipe is a fragrant and fiery delight. Packed with omega-3 and vitamins, it’s a healthy and easy-to-make paleo lunch option.
Servings: 4 Serves
Calories: 320kcal
Cost: $20
Equipment
- Tin foil
- Baking Tray
- Mixing bowl
Ingredients
- 4 organic wild salmon fillets
- 1 scotch bonnet chilli deseeded and finely chopped
- Small handful of fresh coriander finely chopped
- 2 cloves of garlic finely chopped
- 2 spring onions trimmed and chopped
- Juice of 1 lime
- Salt and black pepper
Instructions
- Preheat the Oven: Heat the oven to 180°C / 350°F / gas mark 4.
- Prepare the Fillets: Pop each salmon fillet onto a square of tin foil. Season with a little salt and pepper.
- Mix the Ingredients: In a bowl, mix together the scotch bonnet chilli, fresh coriander, garlic, spring onions, and lime juice.
- Seal the Parcels: Transfer the mixture onto the salmon fillets. Seal the tin foil tightly, ensuring there is at least a 4cm ‘ceiling’ at the top to allow the salmon to steam.
- Bake the Salmon: Place the parcels on a baking tray and bake for 15 minutes.
- Serve: Open the parcels carefully and serve with a healthy green salad.
This Thai Salmon in the Bag recipe is a perfect blend of fragrant spices and healthy nutrients. Additionally, steaming the salmon in foil locks in all the flavours and goodness, making it an easy and nutritious meal option.
Have you tried this Thai Salmon in the Bag recipe? If so, share your thoughts and any variations you made in the comments below. Moreover, enjoy this delicious and healthy Paleo meal, and explore more of our Paleo lunch recipes!
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!! a WHOLE scotch bonnet chilli !! jeepers! 🙂