Perfect for when you’re on the go, this Paleo-friendly lunch box is a great balance of protein, essential fats, and slow-release carbohydrates to keep you at your best. Did I also mention it was super tasty? Make extra of this paleo Mexican rice to see you and your family through the week!
This recipe is not only delicious but also versatile. The cauliflower rice provides a grain-free alternative to traditional rice, while the red pepper and avocado add vibrant colours and flavours. The hard-boiled egg enhances the protein content, making this a well-rounded meal.
Preparing this Paleo Mexican Rice is quick and easy, ensuring you have a nutritious and satisfying lunch ready in no time. It’s perfect for meal prepping and can be stored in the fridge for convenience.
Mexican Rice
Equipment
- Food processor
- Non-stick saucepan
Ingredients
- 1/2 Cauliflower
- 1/2 Onion Diced
- 1 tbsp coconut oil
- 1 Garlic clove Crushed
- 1 tsp Smoked paprika
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1 Red capsicum Bell pepper, diced
- ½ avocado Stone removed
- 1 Egg Hard boiled
Instructions
- First, place the cauliflower florets into the food processor, and blitz until the texture resembles rice.
- Next, heat the coconut oil in a non-stick saucepan over medium heat. Add the onion and fry for a couple of minutes until golden. Add the cauliflower, garlic, and spices, and fry for another minute or so, taking care not to burn.
- Add the diced red capsicum (bell pepper), combine well, and remove from the heat.
- When cooled, transfer the rice to your lunch box. Dice the avocado (rub with a little lemon juice to stop it browning if you like) and the hard-boiled egg, and add them to the rice. Keep in the fridge until you’re ready to go!
Creating this Paleo Mexican Rice allows you to enjoy a balanced and flavourful lunch that aligns with your Paleo lifestyle. The combination of cauliflower rice, red pepper, avocado, and spices provides a delicious and satisfying meal that is both grain-free and nutrient-dense. Perfect for those looking to maintain a healthy diet while enjoying tasty and convenient meals.
Moreover, this recipe is versatile and can be adjusted to include your favourite vegetables or protein sources. It’s an excellent option for meal prepping, ensuring you have a nutritious lunch ready for busy days.
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