WOD at Laurel park

We will be meeting once again at Laurel park this Sunday. This will be a brief, intense work out. We will gather at the main Pavilion right across from the sand volleyball courts.. Be sure to bring some water and you might want to bring a yoga mat or beach towel. If you want to bring someone with you, that's great, just be sure to mention it in the comment section so we'll have an idea of how many to expect. My number is[masked]-9422. Btw, this work out comes with my million dollar guarantee.  That's right, you give me a million dollars, and I will guarantee that you have a great work out!

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