Review and discuss The Primal Connection

How do you get more in tune with the Paleo lifestyle? By reading the abundance of literature and having lively discussions afterwards, of course! Our next book club installment is The Primal Connection by Mark Sisson. The name should sound familiar to you – Mark Sisson dazzled us a few years back with The Primal Blueprint which is a go-to introductory manual to Paleo eating. His follow up publication takes things a step further by explaining some fundamentals about a primal lifestyle. Sleep, stress management, companionship, sunshine, and play are just a few topics. This book is reasonably priced on Amazon and available at the library. No excuses – come get educated with us!