MovNat Central Park

Hey guys, just learned that there is a MovNat inspired group that gets together to train together on a weekly basis. For those of you who've been fortunate to attend a MovNat workshop, here's a great opportunity to show off! And for those of you haven't, this is a great opportunity to explore a beautiful, natural, and effective fitness system. MovNat is a prominent member of the Ancestral health community and the perfect complement for all you barefooters and Paleo folk. To attend, join the MovNat NYC meetup group and signup here:

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