Ketogenic Paleo Kickoff

The more Paleo research I get into, the more I discover the benefits of implementing ketosis – the act of adapting your body to rely on fat as an energy source rather than carbs. I am interested in transitioning into a ketogenic diet after Christmas and wanted to see which braves souls would join me! Let's get together and swap information and recipes to embrace ketosis! We can meet at my place and do Keto potlucks too! Keto is designed to help with weight loss and stabilize (possibly even prevent or reverse!) neurological disorders like Alzheimer's, Parkinson's, epilepsy, and cancer. Whether you suffer these symptoms, know someone who does, or just want a deeper understanding, many of us could benefit from learning more about Keto!

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