How to plan and prepare for your January WHOLE30 Rest!

Who else is planning to do another Whole30 in January?

The Holidays are upon us, diets are suspect at best this time of year. We are all going to need a reset come January 1, 2018!

The Whole30 is probably the best overall dietary rest if seen in my 18 years as a health professional.  

Join us on Thursday, December 14th for an informative lecture on the in's and out's of how to complete a Whole30 with the least amount of drama possible.  (whole30.com if you don't know what I am talking about)

This lecture will be overall great for you paleo process even if you have no intention of ever doing a whole30.

If you can't make the live session we will be streaming it so check back for that registration.