Yoga and Mov Nat retreat in Nicaragua!

Hello Natural Movers! I want to let you know of the retreat I will be leading this coming February… If you can, let's get out of the cold winter and onto the beautiful beaches and jungles for natural movement and yoga! Here's the info below: Journey Into the Clouds
Finca Las Nubes, Nicaragua

Yoga & Natural Movement
(From Ocean to Clouds)

February 13th – 20th, 2016

Let’s discover our true nature while exploring the paradise of Southern Nicaragua. In this retreat, we will use hatha and vinyasa practices to illuminate our true selves while also venturing into nature to explore how natural movement can allow you to shine in the world.

The retreat will include:
Two yoga practices per day that will incorporate sadhana (daily ritual), vinyasa (flow), pranayama (breath techniques), mantra and meditation. We will focus on yoga philosophies intended to aid in living our dharma (our true path).
We will also take our practice outside with Mov Nat inspired workshops. Mov Nat is a a mindful way of reclaiming our natural human movement capabilities through play outdoors. Optional excursions:

-Hiking and touring the lakes and volcanos nearby
-Surfing
-Horseback riding
-Zipline adventures
-Tour of Finca Las Nubes to explore and learn about this “intentional community” and farm
-Dinner, Dancing, and Shopping in the nearby town of San Juan

The retreat will be based in a villa on the grounds of Finca Las Nubes: an organic, sustainable-practice farm overlooking the bay of San Juan del Sur. The villa is equipped with wi-fi, an infinity pool, hammocks, and comfy beds (with mosquito netting if needed). We’ll have our own gourmet chef for the house to provide us with three delicious meals per day using much of the organic food from right there on the farm!

For more on the location, visit their website: www.FincaLasNubes.com

*A portion of the proceeds of this retreat will be donated to the Diabetes Clinic at Finca Las Nubes which is dedicated to educating about diet, physical activity, and lifestyle, as well as bringing otherwise unavailable medication to those in the community with Diabetes.

Cost of retreat: $1200
Included in the cost:
-Yoga and Mov Nat workshops
-meals
-accommodations
-transportation to and from the airport
-car rental for off-site excursions

Space is Limited!

$500 Deposit Required.
Payment plans available. To book your space and find out more information go to: http://patrickhoganyoga.com/journey-into-the-clouds-2016/

You can also message Patrick from this meet up group!