Brooklyn MovNat workout

Brooklyn, baby!  Let's put our movement skills to use in exploring NYC's “other” park.  In fact, Frederick Law Olmstead, Central Park's architect, is also Prospect Park's designer.  However, these woods have their own flavor and compared to Central Park–way less tree cops!  

All are welcome–Saturday morning MovNat vets who want use their movement skills and creativity to tackle new terrain, primal enthusiasts from BK who've been unable to make the weekend trek to Manhattan, or complete newbies who want to explore natural movement for the first time.  

Meet at park entrance at Prospect Park West & 15th St. (F, G trains).  We'll start off working on basic skills and then set off on our mini-adventure.