An Introduction to the Science Behind Paleo Nutrition

The 2 hour interactive introductory class will answer questions such as:
Why does the Paleo way of life work?
How do Paleo foods impact digestion, blood sugar, health (including mental/physical performance)?
What are optimal macronutrient levels?
How can we go Paleo without excessively impacting our social lives?
Who is Paleo good for?

Paleo Cookbooks cavemanfeast paleo-recipe-book
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.