Eating a strict paleo diet is simple; meat, veggies, eggs, nuts, seeds and a little fruit. Right? What about all those borderline foods? Are they paleo, or not? Dairy Dairy is a huge grey area for a lot of people following a paleo diet. Strictly speaking, a paleo diet omits all dairy, since it contains lactose […]
I've randomly had a few questions about beer this week, along the lines of “is beer paleo” and “which beer is the most paleo friendly” and (perhaps more accurately) “which beer is the least bad on a paleo diet“ So it looks like beer is one of the things people miss most from their pre-paleo […]
I saw a documentary the other day that was both fascinating and disturbing. I've given so much thought to the quality of what I eat, eating locally and seasonally – and avoiding processed foods. But it turns out there’s a significant aspect to what I eat that I hadn't considered. Who is involved in getting […]
I’ve written before about the bizarre google searches that lead to people finding my blog. So I thought it was time I shared some new ones – and of course answered them, just in case they’re still looking for their answer. what to feed a maltese dog that has allergies and is sick of eating kangaroo mince??? […]
It can't just be me – I come to use a particular jar of dried herb, spice or seasoning, to find it completely stuck together and impossible to get out. It's so frustrating, and seems to be worse with onion and garlic powder, which always seem to cake soon after the containers are opened. This […]
Personally, I hate going to the gym. I’d much rather actually be outside in nature, in the fresh air, than stuck in a sterile gym, that could be anywhere in the world. Part of the reason I hate the gym is because of the other gym goers. Some of them are just so annoying. Well, […]
I’m lucky to have a fairly big freezer, and I can’t recommend it enough, for so many paleo reasons. Here's why a good size freezer could transform your paleo diet Once a week cooking I’m a huge fan of batch cooking – if you’re going to go to the effort of cooking dinner, why not […]
After doing my own $50 food challenge and seeing first hand just how hard it is to eat well on a budget, I was some what bemused to see Gwyneth Palttrow's attempts to feed her family on a budget. The #FoodBankNYCChallenge she undertook was to eat on $29 USD (equivalent to about $37 AUD). This was […]