Paleo Skincare – Homemade Moisturiser Recipe
Everyone loves to pamper their skin, and in the colder months…
Vitamin B3 (Niacin) in the Paleo Diet
An expert at aiding your body to convert carbohydrates into energy,…
How Is Your Gut Health?
After the stress and perhaps over indulgences of the festive…
Are You an Insect Magnet? Try This Natural Repellent
I'm on holiday at the moment – and with holidays in the sun,…
Is It Time to Get Healthy?
Post Christmas is a popular time to readdress your goals. Perhaps…
YOUR Quick 20-Minute Paleo Dinner Ideas
I recently asked the followers of the Paleo Network's Facebook…
Slow Cooked Chicken Livers with Cayenne & Paprika
After finally acting on my resolution to use more offal in my…
Why You Should Get Rid of Your Microwave!
Microwaves – probably one of the most celebrated and widely…
Make Juicy Paleo Jerk Pork Chops at Home
Jamaican style ‘Jerk’ is one of my favourite marinades in…
Slow Roasted Leg of Lamb (Paleo Classic)
10 Paleo Alternatives to Soft Drinks
When you stop drinking soft drinks, it can be hard to know what to
6 Creative Uses for Leftover Herb Stems
When a recipe calls for a few fresh basil leaves, a bit or parsley…
How I Got a Paleo Shopping for 10 Cents
You can't get much for 10 cents these days, so I was amazed to…
Listen to Paleo: Best Podcasts & Audiobooks
I used to read books all the time. But for the last couple of years I've been listening to books instead.
Is Paleo Diet Healthy?
Is the paleo diet actually healthy? Learn how this whole-food, ancestral approach compares to modern diets and why it could be the healthiest choice today.
Paleo vs Keto: Which Lifestyle is Right for You?
Confused by paleo vs keto? Discover the key differences between these popular low-carb diets, and why paleo may be the better long-term option for health.