FREE Health Events This Week
Ever given much thought to the Psychology of Eating?
It’s…
It’s…
40 essential paleo kitchen gadgets
Call yourself paleo? Not unless you use these essential gadgets…
My Aldi paleo shopping list
I have a confession… I don’t grow all of my own food or shop…
Ask the Paleosphere – Dairy
It’s all very well reading the Paleo theory about why we should…
The Thyroid Summit
The more I've been looking into my own health (which all started…
18 Ways to Get More Veggies in your Diet
With most things in life, the key is ‘everything in moderation.’…
The Six Most Common Reactions I Get When I Tell People I Eat Paleo
In a world where different cultures, races, religions and sexualities…
The Paleo Guide to Cooking Oils
In the Paleo world, we’re not scared of fat. Quite the contrary…
6 Unusual Meats You Should Try
One of the many luxuries of a Paleo diet is all of the high quality…
60 Stupid Reactions To Your Paleo Diet
Luckily, most people in my life either eat a broadly Paleo diet…
How Losing Weight Almost Killed Me
This post, on the surface, hasn't got much to do with the paleo…
YOUR Quick 20-Minute Paleo Dinner Ideas
I recently asked the followers of the Paleo Network's Facebook…
Can Eating a Paleo Diet Help With Arthritis?
A couple of weeks ago I was asked by a reader whether adopting…
Why I'm eating margarine & 6 other non Paleo foods again
I've been thinking a lot about my diet recently, and I'm getting…
5 Ways to get more coconut oil in your diet (I did number 4 today)
You know the health benefits of coconut oil by now. It’s loaded…
Five Ways to Eat Your Sunscreen
Despite what conventional wisdom would have you believe, it is…
Why you need to eat more salt
The title of this article may come as a bit of a shock to some,…
What's so special about grass fed beef?
Grass fed beef gets plenty of recognition on the Paleo diet,…
Gelatin – The Secret Superfood
Forget Goji Berries, Spirulina and Peruvian Maca Root, there…
5 paleo tweaks to speed up weight loss
For the vast majority of people, transitioning to the Paleo diet…