Tag Archive for: Summit

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Unconventional Weight Loss Summit 2015 paleo network UWL

Wondered why I’ve been so quiet?

December 27, 2014/1 Comment/in Blog Posts, Ex, Paleo, TD, Weight Loss /by Suz

I hadn't disappeared, in fact, I've been working harder than I've ever worked before.

I told you a while ago about my struggle to lose the rest of the weight I had to lose. Not a great situation for a health blogger, I can tell you! How despite having a really good, clean, paleo diet – my weight just wouldn't budge.

I can't even begin to tell you how frustrating it is. When everyone tells you “you just need to eat less and move more”, when you know it just isn't that simple.

I decided to get to the bottom of it.

How can I finally start losing weight, the right way?

I sought out 30 of the World's leading experts in everything to do with weight loss and they graciously all allowed me to interview them. I'm still amazed at some of the big names who gave me their time to help me solve this puzzle.

I've spoken to best-selling authors, doctors, scientists and real people with incredible success stories and health transformations. Jonathan Bailor, Jon Gabriel, Jimmy Moore, Nora Gedgaudas, Keoni Teta, Marc David and many others you'll be very familiar with, shared some pretty life changing information with me. You can find out more & register here

Believe it or not, nutrition is just one part of what we spoke about, we also spoke extensively about metabolism, hormones, physiological blockers to fat loss, emotional eating, food cravings, mindset – and so much more.

After sharing my story, I had hundreds of emails from people also struggling to lose weight, so I've decided to share this information, completely free – because I want to help as many people as possible to lose weight (the right way), this New Year.

How's it going to work?

There are 28 talks in all, and each talk is going to be shown online (for free) for 24 hours during the week long event. It starts in a few days time (4th Jan), so if you want to hear the life-changing talks, all you need to do is register here, simple. You'll also get a free ebook about resolving emotional eating, when you register.

Here are the experts I spoke to

	Jonathan Bailor Bestselling author of the Smarter Science of Slim & The Calorie Myth The Calorie Myth & How to Eat SANE Why a neurological problem is often wrongly labelled as willpower How we can quickly identify which foods we should eat – and which we should avoid Why exercise could hinder your weight loss efforts Our body weight set-point
	Dr. Bryan Walsh Naturopathic Physician who helps patients who are struggling to lose weight Fat Is Not Your Fault Why it’s about physiology, not calories The specific physiological reasons that may be preventing you from losing weight How to identify which issues are affecting you How hypothyroid symptoms can be missed by doctors
	Sam Feltham Founder of Smash the Fat, author, Health Activist & Personal Trainer Smash the Fat The physiological drive that causes some to store more body fat Why the advice “Eat Less: Move More” is negligent The different biochemical reactions from different foods Why setting goals is detrimental to your fat loss attempts The exact steps Sam’s clients do to lose weight
	Bob Briggs Health Activist who lost 145 pounds & shortly after his video “Butter Makes Your Pants Fall Off” went viral Bob's Story: Butter Makes Your Pants Fall off How Bob lost 145 pounds What he ate & did to lose the weight How his arthritis disappeared The steps to take to lose weight for good
	Jon Gabriel Jon Gabriel is the author & creator of the book, The Gabriel Method, an international best-seller. He lost 220 pounds (100kg) & now helps others Weight Loss Without Dieting The specific non-food factors that can cause your body to hold onto weight What signals the body into fat storage mode Why our brains think we’re in famine Why we may feel safer in a bigger body Changing the body at a hormonal level The importance of meditation & visulisation
	Dr. Corey Schuler Board-Certified Nutrition Specialist and Functional Medicine Practitioner in the field of natural health and metabolism. Metabolism & Weight Loss How to change the set point of your Basal metabolic Rate The crucial role of hormones in fat storage and release Why being overweight is an inflammatory condition Why age 35 – 43 is a critical time for overweight women The tests you should have
	Kevin Bees Strategic Interventionist, Coach, and Entrepreneur How to Change Your Mindset to Guarantee Success Why your mindset is crucial in your transformation Why we take actions that sabotage our goals (i.e. binge eating) The six needs that drive all of our actions A technique to change disordered & unhelpful behaviours Why we must celebrate to break our bad patterns How to set up our goals to guarantee success
	Orleatha Smith Health Coach & Health Activist How Orleatha Lost 125 Pounds & Solved Her Health Issues The health problems that Orleatha suffered from – and overcame The diets she had tried previously Why a gastric bypass wasn’t the answer How Orleatha got rid of her food cravings
	Jimmy Moore Creator of Livin La Vida Low Carb, Author of “Keto Clarity” Ketosis: Using Ketosis to Lose Weight What is ketosis & how it causes fat loss How to eat to get (and stay) in ketosis The protein impact Eliminating food cravings
	Nora Gedgaudas Paleo Nutritional Consultant, Clinical Neurofeedback Specialist and the International Best-Selling Author of Primal Body, Primal Mind. The Impact Our Adrenals, Stress What We Eat Have On Our Ability to Lose Weight The significant impact stress has on our ability to lose fat How (even with a perfect diet) cortisol can lead to fat storage Why an in-sync circadian rhythm is essential How to investigate
	Tara Grant Health Blogger & Author Tara's Story: How Tara Lost Over 100 Pounds & Resolved Her Health Issues The health conditions Tara suffered The turning point that made her transform her life The importance of self-experimentation The impact of gut health
	Bob Montgomery Chef and Founder of “Not So Fast Food” Bob's Story: How Bob Lost 90 Pounds & Started Not So Fast Food How imminent surgery prompted Bob to transform his life & health The non-dietary changes Bob made How Bob now helps others to eat well Why Bob offers his customers non-gluten free bread
	Dr. Keoni Teta Naturopathic Physician, Acupuncturist and Author of the Metabolic Effect Diet The Metabolic Effect Why food is so much more than just fuel The crucial role hormones play in our weight The “What the Hell” effect The crucial difference between willpower & mindset Why yo-yo dieting leads to weight loss – not fat loss The three key things that impact metabolism The H.E.C. check we should all do
	Adam Kosloff Yale University Educated Blogger, Author and Science Enthusiast The Black Box The Black Box factors that make you store fat How prescription drugs can mess with your Black Box & make you store fat The triad of evil foods we should avoid The mechanisms by which dairy can cause weight gain
	Carla & Emma Papas, The MerryMaker Sisters Health Bloggers The Merrymaker Sister's Journey (& Mistakes!) The turning point that made the sisters change their lives The huge changes they made to their relationships and even careers The mistakes they made that caused them to regain some of the weight the lost How they overcame their soft-drink addictions
	Tessa Cason & Faith Shevlin Life Coaches, Authors and EFT Practitioners Free Yourself From Food Cravings and Emotional Eating The crucial role of our emotions and beliefs in weight loss Why food cravings are symptoms Why we crave the *particular* foods we crave How the specific food we crave is a clue to which emotion needs to be healed How to understand & resolve our own disordered patterns
	Marc David Founder of the Institute For the Psychology of Eating, and Best-Selling Author of the Slow Down Diet and Nourishing Wisdom The Psychology of Eating Why 99% of all people on a weight loss plan will put it all back on within a year Why self-hate biochemically impacts our ability to lose fat Why it’s predictable that some people will binge eat Why your willpower problem isn’t down to willpower at all
	Matt Stone Independent Health Researcher and Author Metabolism Why we should take our body temperature The factors that significantly impact or metabolisms The beneficial, and harmful types of exercise on our metabolisms Why many of us drink too much water
	David Mendosa Journalist, Diabetes Advocate and Medical Writer David's Story How David put his diabetes into remission How he lost half his body weight What he does to ensure he remains at his current weight
	Crystal Fieldhouse Paleo Blogger, Podcaster & Founder of Ecology Skincare Crystal's Story: How Crystal & Her Husband Lost 50 Kilos & Healed Their Health How Crystal initially reversed her health issues and lost weight But how her symptoms started to come back – despite eating a perfect diet What caused Crystal to lose too muchweight The tests Crystal has to get to the bottom of it Why it isn't just about food The simple changes she made to get her health back on track
	Christine Cronau Nutritionist & Best-Selling Author of The Fat Revolution The Fat Revolution The impact Christine’s low-fat vegetarian diet had on her health How Christine healed The fibre myth The truth about eating an alkali/ acidic diet How to change your diet
	Dr. Susan Smith Holistic Health Educator and Author Metabolism & Rejuvenation Why extra weight is so detrimental to the body The importance of muscle mass on our metabolism The specific superfoods that may be beneficial to weight loss Why sleep & water are so crucial
	Kelly Larisey Nutritional therapist & Life Coach Kelly's Story: How Kelly Reversed Emotional Eating & Lost 55lbs How Kelly lost 18 pounds (8 kg) in the first 30 days How Kelly dealt with her emotional eating patterns The impact the weight loss has had on Kelly’s life
	Eve Parker Life Coach and Weight Release Guru Eve's Story: How Eve Lost Over 150 Pounds By Harnessing Her Personal Power Why we need to call it “weight release”, not weight loss The stark moment that made Eve realise she *had to* make a change The importance of understanding the ego Understanding primary & secondary food cravings Why we must re-connect our mind and body – and how No shame eating
	Zoe Harcombe Obesity Researcher & Nutritionist Why Conventional Dieting Fails – and What We Need to Do Instead The eating problems that lead to Zoe studying nutrition What happens 6 – 24 months after a typical low calorie diet The worst carbohydrate The three common medical conditions that cause food cravings The perfect diet Why we mustn’t graze
	Dr. Jill Tieman Clinical Nutritionist, Chiropractor & Blogger Nourishing Food The one thing you must do before trying to lose weight Which real food diet is most suitable for you What happens when we eat grains Why you should eat something fermented at every meal
	Hannah Sutter Former Barrister, Health Activist & Best Selling Author of Big Fat Lies Why Calorie Counting Doesn't Work – and What We Should Do Instead Why we got fat What happens when we calorie count Why people are doomed to regain the weight the lost right after a diet The foods we must avoid to lose weight The steps to transition from a sugar burner to a fat burner
	Larry Diamond Health advocate Larry's Story: How Larry Lost Over 100 Pounds In A Year The turning point that made Larry transform his life How Larry went from being hungry all the time, to never being hungry The importance of the “motivational high” The steps to take to emulate Larry’s success

Just register here to hear the talks!

If you've got friends or family who will benefit from this information, please share with them too. Let's make this the last New Year with the resolution to “lose weight & get healthy”.

Paleo-events-online-summits-conferences-psychology-of-eating-lectures-webinar-min

FREE Health Events This Week

July 22, 2014/1 Comment/in Blog Posts, Events, Ex, Health /by Suz

Ever given much thought to the Psychology of Eating?

It’s time for a whole new understanding of our relationship with food, with this weeks free online Psychology of Eating event.

Obesity, overeating, body image concerns, emotional challenges with food, and diet-related health issues are with us more than ever. People have abundant access to nutrition facts and information, but need to search long and hard for true healing wisdom.

It’s time for an approach that honors all of who we are as eaters – body, mind, heart and soul. Get inspired by speakers from a variety of disciplines who have something unique and innovative to share.

Some topics include:

A Deeper Dive into Body Image
Neuroscience and Personal Change
A Holistic Approach to Eating Disorders
The Healing Power of Embodiment
Mindfulness based approaches to overeating
Sexuality and the Psychology of Eating
New insights into Weight
Culture, emotional health and metabolism
Hormones, Eating and Inner Health
The Gut-Psychology Connection
Spirituality and Nutrition
The Hidden Politics of Food
New Approaches to Nutritional Health
And much more…

Dates: July 21 – 26
Price: FREE
Where: Online!
Find Out More Here: http://paleo.com.au/Eating-Psychology

Also…

The Functional Health Summit is another free online event that has been running for the last few days – but there are still two days left.

In this event 39 leading experts in functional medicine, nutrition, exercise physiology, dentistry, immunology/allergy, psychiatry, mind-body medicine, endocrinology, gastroenterology, and much, much more share their knowledge in a way that you can understand and implement.

The Functional Health Summit Will Teach You–

Why weight loss is never a one size fits all approach
Why your gut status is the key to restoring health
How to prevent disease before it happens
How medications can cause Leaky Gut
The common myths the food industry helps perpetuate
Why using an environmental dentist is crucial to oral health
Why everything you thought you knew about exercise is wrong

The schedule for the last two days:

Tuesday July 22 – Foods and Eating

• Kathy Smart – Change What You Eat, Change Your Life
• Dr. Jonathan Tait – How Eating the Wrong Food Can Cause Arthritis and Chronic Pain
• Ymis Barroeta – The Future of Food: Clean Eating Without Toxins
• Dr. Russell Jaffe – Food and Chemicals: A Hidden Cause of Disease

Wednesday July 23 – Aging Well

• John Rowley – Power of positive fitness
• Dan Ritchie, PhD – Exercises to Improve Your Balance, Mobility and Agility at Any Age
• Dr. Jeffrey Moss – Sarcopenia: How Age-Related Muscle Loss Contributes to Chronic Health Issues
• Dr. John Brimhall – 6 Steps to Maintaining Wellness At Any Age

Dates: July 14 – 23
Price: FREE
Where: Online!
Find Out More Here: http://paleo.com.au/Functional-Health

So even if you can only spare half an hour this week, check out these two free events – you never know, it could change your life!

The Thyroid Summit

June 2, 2014/1 Comment/in Blog Posts, Ex, Health /by Suz

The more I've been looking into my own health (which all started with my inability to lose weight), the more thyroid issues seem to be involved. The standard tests show everything is “normal”, which clearly isn't the case. Which is why it’s great timing that the Thyroid Summit is about to start.

The Thyroid Summit is going to be more educational and more informative than any health event in the past decade. It’s fun, it’s life-changing and better yet, it’s ONLINE and FREE from 2^nd to 9^th June 2014*.

America’s Pharmacist Suzy Cohen and Dr. David Brownstein created The Thyroid Summit because they both had personal experiences with undiagnosed thyroid illness. The frustration of chronic illness and the lack of proper testing and treatment leaves people sick and tired for many years. They want to stop the madness and help people, so they’re on this mission to spread the word of good health! It’s a great feeling to pay it forward, and you can help!

WHY ATTEND?

The Thyroid Summit brings together more than 30 of the world’s leading authorities on thyroid wellness. You don’t have to fly anywhere. You don’t have to wait in long lines. You don’t have to watch from the back of a room. You don’t have to spend another dime to hear what the experts have to say. It’s all free!

Why conventional medicine has failed most thyroid patients
What are the best lab tests to order
Which blood test you don’t need
Why you’re always the coldest one in the room
What are the best ranges for certain blood tests (because your lab “normals” are not ideal)

It doesn't stop there! You’ll get the most up-to-date information about:

Which natural remedies work for Graves’ disease, Hashimoto’s, hypothyroidism, and cancer
The connection between thyroid hormones and pregnancy, PMS and post-partum depression
How to finally lose those last few pounds or more!
What supplements can make your hair and nails grow faster
How to relieve anxiety, depression and other emotional problems related to low thyroid
And much more!

Sounds amazing, right?

Here are a few of the incredible presenters:

David Brownstein, MD
Holistic Options for Thyroid Disease and Cancer

Suzy Cohen, RPh
Thyroid Healthy: Lose Weight, Look Beautiful and Live the Life You Imagine

Jacob Teitelbaum, MD
Shine Program: 5 Simple Steps to Overcome Fatigue and Thyroid Disorders

Kent Holtorf, MD
Don’t Fall Through the Cracks: Safely and Effectively Treat Your Thyroid Condition

Hyla Cass, MD
A Holistic Psychiatrist’s Approach to Thyroid Disorders

Jean Dodds, DVM
Our Pets: Could Your Dog or Cat Have Thyroid Disease?

Greg Emerson, MD
Stress, Anxiety, Anger and the Relationship to Thyroid Hormone

Jonathan Wright, MD
How to Optimize Thyroid Function

Ben Lynch, ND
Folic Acid, Methylation and the Connection to Low Thyroid

Aristo Vojdani, PhD, MSc, MT
The Most Important Lab Tests You Should Take and Multiple Chemical Sensitivity

With over 30 additional presenters sharing their wealth of knowledge. This invaluable (and FREE) resource is intended for men and women everywhere!

Better yet, if you register today, you’ll have access to the following FREE GIFT as soon as you register!
Mike Adams, Health Ranger from NaturalNews.com, is bold enough to tell the world the truth about “Everyday Pollutants that Poison Your Thyroid,” and what you can do to protect yourself.

The impact of radiation from Fukushima on your thyroid
Strange fibers and fragments in your food that make you sick
The dangers of vaccinating your child and the flu vaccine
How fluoride is hidden in your medicine, food, water and thyroid gland

Come listen to The Thyroid Summit ONLINE for FREE and be inspired from 2^nd to 9^th June, 2014

I’ll see you at the Summit!

*Note a different 4/ 5 presentations are shown each day, each available for 24 hours only – so I highly recommend you work out which ones you're most interested in (see the schedule here) to make sure you don't miss them!

Sexy back summit sean croxton underground wellness

The SexyBack Summit

May 14, 2013/0 Comments/in Blog Posts, Events, Ex, Health, TD /by Suz

If you enjoyed the Paleo Summit, or last year's Real Food Summit, you’ll be excited to hear about this year’s summit. This year, it’s all about natural sexual health, with Sean Croxton’s FREE SexyBack Summit!

Instead of solving problems with pills, the SexyBack summit is going to explore natural ways of solving sexual health related issues. For women, issues like PMS, frequent UTIs, yeast infections, fertility, or even a non-existent libido will be addresses – and for men low testosterone, high estrogen, E.D. and a dwindling sex drive will be explored. Balancing hormones, nutrition and fitness are all going to be covered. As people are reluctant to talk about a lot of these issues, they don’t seek help and let these issues remain needlessly. Well, not anymore!

If you missed out on last year’s presentations, here’s how the summit works… Sean has put together 24 presentations (videos you can watch at home, with slideshows). The talks are hosted by all different experts, including by Chris Kresser, Dr. Sara Gottfried, Paul Check, Jane Bennett, Dave Asprey, Alisa Vitti, Elliot Hulse and Dr. Jen Landa. From the first day of the summit on the 19th of May, until the last day on the 26th of May, there will be three to four new videos everyday. The videos are free for you to watch for 24 hours, before they’re replaced with the next days scheduled videos. So you can watch the entire event – and all 24 presentations – completely free of charge!

If you want to reserve your free spot on the SexyBack summit, just click here to register! You’ll also get access to some (free) advanced videos that are showing now.

The Paleo Summit

March 2, 2012/6 Comments/in Blog Posts, Events, Ex, Paleo, TD /by Suz

I've been really enjoying the Paleo Summit this week! There's still a couple of days left of this free online event, and some great speakers to come – I'm especially looking forward to hearing Dallas & Melissa from Whole9 talking about Paleo for Vegetarians – and Dr. Catherine Shanahan comparing the Paleo diet to prescription drugs!

My favourite presentations so far have been Denice Minger, Nora Gedgaudas and Mark Sisson – but unfortunately I've been really busy this week and haven't had a chance to catch them all in time. I'm especially annoyed I missed Dr. Jack Kruse as I've been really interested in reading his ideas on Leptin, so had high expectations for his talk.

Anyway, if you haven't already, there's still time to register and catch the last few days. It's free to register and the videos stay online for 24 hours.

If like me you've had a busy week and have missed some or all of the summit, you can upgrade and download audio files, transcripts and videos which you can enjoy at your leisure. I plan to listen to the 23 audio files on my way to work, that should provide several weeks of great listening!

Have you been listening? Which have been your favourite presentations of the Paleo Summit so far?

Tag Archive for: Summit

Posts

I decided to get to the bottom of it.

How's it going to work?

Here are the experts I spoke to

Jonathan Bailor

The Calorie Myth & How to Eat SANE

Dr. Bryan Walsh

Fat Is Not Your Fault

Sam Feltham

Smash the Fat

Bob Briggs

Bob's Story: Butter Makes Your Pants Fall off

Jon Gabriel

Weight Loss Without Dieting

Dr. Corey Schuler

Metabolism & Weight Loss

Kevin Bees

How to Change Your Mindset to Guarantee Success

Orleatha Smith

How Orleatha Lost 125 Pounds & Solved Her Health Issues

Jimmy Moore

Ketosis: Using Ketosis to Lose Weight

Nora Gedgaudas

The Impact Our Adrenals, Stress What We Eat Have On Our Ability to Lose Weight

Tara Grant

Tara's Story: How Tara Lost Over 100 Pounds & Resolved Her Health Issues

Bob Montgomery

Bob's Story: How Bob Lost 90 Pounds & Started Not So Fast Food

Dr. Keoni Teta

The Metabolic Effect

Adam Kosloff

The Black Box

Carla & Emma Papas, The MerryMaker Sisters

The Merrymaker Sister's Journey (& Mistakes!)

Tessa Cason & Faith Shevlin

Free Yourself From Food Cravings and Emotional Eating

Marc David

The Psychology of Eating

Matt Stone

Metabolism

David Mendosa

David's Story

Crystal Fieldhouse

Crystal's Story: How Crystal & Her Husband Lost 50 Kilos & Healed Their Health

Christine Cronau

The Fat Revolution

Dr. Susan Smith

Metabolism & Rejuvenation

Kelly Larisey

Kelly's Story: How Kelly Reversed Emotional Eating & Lost 55lbs

Eve Parker

Eve's Story: How Eve Lost Over 150 Pounds By Harnessing Her Personal Power

Zoe Harcombe

Why Conventional Dieting Fails – and What We Need to Do Instead

Dr. Jill Tieman

Nourishing Food

Hannah Sutter

Why Calorie Counting Doesn't Work – and What We Should Do Instead

Larry Diamond

Larry's Story: How Larry Lost Over 100 Pounds In A Year

Ever given much thought to the Psychology of Eating?

Some topics include:

Also…

Tuesday July 22 – Foods and Eating

Wednesday July 23 – Aging Well

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