Raw Chocolate Coconut Macaroons

Let’s face it; sometimes, we all crave a bit of chocolate. Even we Paleo folk have our weaknesses. Fortunately though, our chocolate fixes don’t have to be laden with sugar and dairy. In moderation, raw cacao is extremely healthy, bursting with antioxidants and beneficial phytochemicals. There are loads of different ways you can enjoy it, and for me it's much more delicious than the cheap and nasty stuff people buy stacks of in the supermarket. What better way to enjoy it than as part of some delicious, no bake, easy to make, mini macaroons?

Makes 12

Chocolate Coconut Macaroons Ingredients:

• 1 banana
• ¼ cup Almond Butter
• ¼ cup Coconut oil
• 2 tbsp Maple Syrup
• 5 tbsp raw cacao powder
• 1 ½ cups unsweetened shredded coconut
• ½ tsp vanilla extract (optional)

Chocolate Coconut Macaroons How To:

Cover a flat baking tray with some baking parchment.

Mash the banana in a large bowl. Whisk in the almond butter, coconut oil, maple syrup and vanilla if using to form a paste.

Add the cacao powder to the mix, one spoonful at a time, stirring well.

Stir in the coconut, making sure all the mixture is well combined (I used my hands for this part!). Form the mixture into 12 mini ‘macaron’ shapes, and place on top of the baking parchment.

Leave in the fridge for at least an hour to fully set. If you can’t wait that long, 10 minutes in the freezer is just as good!

Why Raw Cacao Deserves a Place in Your Paleo Pantry

Raw cacao is one of the most nutrient-dense superfoods you can enjoy on a paleo diet. It’s packed with magnesium, iron, potassium, and flavonoids, which help reduce inflammation and support heart and brain health. Unlike processed cocoa powder, raw cacao is cold-pressed and retains its powerful antioxidant properties. It’s a far cry from the overly sweetened, milk-laden chocolate bars you’ll find at the checkout aisle.

In addition to being incredibly rich in micronutrients, raw cacao can elevate your mood by stimulating the release of serotonin and endorphins. No wonder it’s a go-to treat when we’re looking for a little pick-me-up. When combined with healthy fats like coconut oil and almond butter, it becomes a deeply satisfying, nutrient-packed snack that supports your energy without the crash.

Customising Your Chocolate Macaroons

One of the best things about this simple chocolate coconut macaroon recipe is how easy it is to customise. If you like a crunch, try folding in some chopped raw almonds or macadamias before shaping the mixture. Want to increase the protein content? Add a tablespoon of your favourite unflavoured or cacao-flavoured collagen peptides or paleo protein powder. You can even switch out the banana for mashed sweet potato or avocado for a different texture and subtle twist in flavour.

If you're not a fan of maple syrup or want to keep the sugar content as low as possible, you can swap it out for a few drops of pure stevia or monk fruit sweetener. Just be mindful of the total volume and texture, as liquid sweeteners help bind the mixture together. For an extra indulgent twist, melt a few tablespoons of 100% dark chocolate and drizzle over the macaroons just before chilling.

The Perfect Paleo-Friendly Snack

These macaroons tick every box when it comes to snack goals. They’re naturally gluten-free, dairy-free, refined sugar-free and grain-free, and they also happen to be completely raw and vegan-friendly. This makes them suitable for a wide range of dietary needs and preferences. Best of all, they don’t require any baking or cooking—just a bowl, a tray, and a bit of fridge space.

They’re the ideal solution for when you want something sweet without the sugar crash. The healthy fats from coconut oil and almond butter help stabilise your blood sugar, while the banana provides just enough natural sweetness without going overboard. Plus, they’re full of fibre thanks to the shredded coconut, helping to keep you fuller for longer.

Storing and Serving Tips

Once the macaroons have firmed up in the fridge or freezer, you can transfer them to an airtight container. They’ll keep well in the fridge for up to a week, or in the freezer for a month. If storing in the freezer, let them sit out for five minutes before eating so they soften slightly and are easier to bite into.

These macaroons make a perfect after-dinner treat, lunchbox snack, or even a small breakfast bite with a cup of herbal tea. They’re also great to serve at gatherings or events, especially when you want to offer a sweet treat that doesn’t involve refined sugars or flour. For a more festive presentation, roll them in extra coconut flakes, crushed nuts, or a dusting of cacao powder before setting.

More No-Bake Paleo Treat Ideas

If you enjoy these chocolate coconut macaroons, there are plenty more paleo-friendly no-bake treats you can try. Think along the lines of:

• Raw date and nut balls: A blend of dates, walnuts, and cacao for an energy-boosting snack.
• Frozen banana slices dipped in dark chocolate: A simple, refreshing summer treat.
• Avocado chocolate mousse: Blended with cacao powder, a dash of vanilla, and sweetened naturally.
• Homemade paleo fudge: Made with coconut oil, nut butter, and raw cacao—just chill and slice.

All of these ideas follow the same principles: whole, unprocessed ingredients, easy methods, and a big dose of satisfaction without compromising your health goals.

Balancing Treats Within a Paleo Framework

It’s easy to fall into the trap of labelling foods as “good” or “bad,” but within a balanced paleo lifestyle, treats like these macaroons can absolutely have a place. The key is enjoying them mindfully and using high-quality ingredients that nourish your body. When your treat includes healthy fats, fibre, and micronutrients, it’s worlds apart from the ultra-processed confectionery lining store shelves.

In fact, having nourishing sweet options like these can help prevent the kind of intense sugar cravings that lead to bingeing on off-plan foods. When you know you can enjoy a chocolate fix without wrecking your energy levels or digestion, it becomes much easier to stick with your lifestyle over the long term.

Making It a Fun Family Activity

These no-bake macaroons are also a fantastic way to get kids into the kitchen. Since there’s no oven involved and no sharp tools required, younger children can help mash, mix, and shape the ingredients into macaroons. It’s a hands-on activity that teaches real food principles and gets them excited about eating something they helped create.

You can even set up a “build-your-own macaroon” station at a party, where everyone gets to roll their own version and decorate it with toppings like cacao nibs, desiccated coconut, crushed nuts, or even dried berries. It’s messy, fun, and a whole lot more nourishing than packet sweets or conventional baked goods.

Final Thoughts

Raw chocolate coconut macaroons are more than just a treat—they’re a celebration of real food, simplicity, and indulgence without compromise. With wholefood ingredients and no need for an oven, they’re one of the easiest ways to enjoy something sweet that aligns with your paleo values. Whether you keep a batch on hand for busy days or whip them up to impress your friends, these little bites of chocolatey goodness are sure to become a household favourite.