The Ultimate Guide to Making Perfect Bacon Wrapped Chicken Drumsticks
When it comes to Paleo-friendly dishes that are both impressive and easy to prepare, these Bacon Wrapped Chicken Drumsticks tick all the boxes. Juicy chicken wrapped in crispy bacon? That’s a combination that never fails to please. Whether you're hosting a summer barbecue or looking for a make-ahead meal with minimal effort, this recipe is guaranteed to be a hit.
These Bacon Wrapped Chicken Drumsticks are always a winner at barbecues. It helps that they can be prepared in advance, leaving less to worry about when it's barbecue time. Whilst these are bacon-wrapped, you can also try pancetta instead, which I find tends to be easier to work with. Oh – and bacon really isn't all that bad, providing what you buy is good quality – so there's no reason not to enjoy.
They’re perfect for feeding a crowd, customisable to your taste, and suitable for everything from casual cookouts to celebratory gatherings. Plus, this is one of those recipes that looks far more complex than it really is. With a few simple ingredients and a little prep, you’ll have a dish that’s sure to steal the show at your next get-together.
Recipe: Bacon Wrapped Chicken Drumsticks
Equipment
- Sharp knife
- Barbecue grill
Ingredients
- 10 bacon rashers
- 10 chicken drumsticks
- dash of extra virgin olive oil
- sea salt and black pepper
Instructions
- First, cut the bacon into long narrow strips with a sharp knife.
- Next, wrap the bacon around the drumsticks and hold in place with cocktail sticks.
- Then, brush the bacon-wrapped drumsticks with olive oil and season with sea salt and black pepper.
- Cook on a hot barbecue until cooked through, making sure there are no pink bits before serving!
Why Bacon and Chicken Are a Perfect Pair
The combination of chicken and bacon is simply irresistible, and it’s more than just flavour that makes them work so well together. Chicken drumsticks provide the juicy, tender meat, while the bacon adds saltiness, crunch, and fat — which helps keep the chicken moist during cooking. The bacon crisps up beautifully on the grill or in the oven, locking in the chicken’s natural juices and creating a rich, savoury flavour profile with every bite.
The fattiness of the bacon complements the leaner protein of the chicken drumstick, giving you a well-rounded dish that satisfies hunger and supports energy levels — perfect for those following a high-protein Paleo lifestyle.
Choosing the Right Ingredients
While this recipe is simple, the quality of the ingredients you choose will have a big impact on the final result. Here are a few things to keep in mind when shopping for your ingredients:
- Chicken drumsticks: Choose free-range or organic drumsticks if possible. They tend to have better flavour and texture, and align better with clean eating values.
- Bacon: Opt for nitrate-free, sugar-free bacon made from pasture-raised pork. The fewer the ingredients, the better. If you prefer a thinner wrap, pancetta is an excellent alternative.
- Seasoning: Stick to Paleo-approved spices. Garlic powder, smoked paprika, and cracked black pepper work beautifully. Avoid seasoning blends with anti-caking agents or added sugars.
Preparation Tips for Success
These drumsticks are straightforward to make, but a few small tips can make a big difference:
- Pat the drumsticks dry: This helps the seasoning stick and allows the bacon to crisp rather than steam.
- Use toothpicks if needed: If your bacon won’t stay in place, secure it with toothpicks. Just remember to remove them before serving.
- Overlap the bacon: Wrapping slightly on the diagonal allows for full coverage and helps the bacon stay in place during cooking.
- Preheat the barbecue or oven: A hot cooking surface helps sear the bacon quickly, locking in moisture and improving flavour.
You can prep these drumsticks the night before and keep them covered in the fridge until you're ready to cook. This is particularly handy when entertaining — it allows you to enjoy your time with guests rather than being stuck in the kitchen.
Barbecue vs Oven
These drumsticks are perfect for any BBQ gathering, providing a tasty and satisfying option for your guests. However, if weather or logistics make outdoor cooking tricky, don’t worry — the oven works just as well.
On the barbecue: Cook the drumsticks over indirect heat with the lid closed, then move them to direct heat at the end to crisp up the bacon. This method imparts a lovely smoky flavour and ensures even cooking without burning.
In the oven: Bake at 200°C (180°C fan) for around 35–40 minutes, turning once to ensure the bacon cooks evenly on all sides. Finish under the grill for 2–3 minutes to crisp up the bacon if needed.
Serving Suggestions
These bacon wrapped chicken drumsticks are versatile enough to serve with a variety of sides. Here are some Paleo-friendly options to build a complete meal around them:
- Big green salad: A mix of rocket, spinach, cucumber, and avocado tossed in olive oil and lemon juice pairs beautifully with the richness of the bacon.
- Cauliflower mash: A creamy, low-carb side that balances the texture of the drumsticks.
- Roasted sweet potato wedges: The natural sweetness of the potato contrasts nicely with the savoury bacon.
- Grilled vegetables: Zucchini, red capsicum, and eggplant slices work especially well on the barbecue.
These drumsticks also make great leftovers. Store them in an airtight container and enjoy cold for lunch the next day, or reheat gently in the oven. They travel well too, making them a brilliant addition to lunchboxes or picnic baskets.
Customise to Your Taste
This recipe is flexible, and you can easily tailor it to suit your flavour preferences or dietary needs. Here are a few ideas to get you started:
- Add herbs: Tuck fresh rosemary or thyme between the bacon and chicken before cooking for extra flavour.
- Spice it up: Rub with cayenne, chipotle, or chilli flakes for a little heat.
- Try a glaze: Brush the bacon with a mixture of mustard and a touch of honey (if you include honey in your Paleo plan) for a sweet and spicy finish.
- Swap the cut: If you prefer, try the same technique with chicken thighs or even wings.
Health Benefits
Creating these Bacon Wrapped Chicken Drumsticks allows you to enjoy a rich and satisfying meal that aligns with your Paleo lifestyle. The combination of tender chicken and crispy bacon provides a delightful texture and flavour that will make your barbecue special. This dish is perfect for those looking to maintain a grain-free and dairy-free diet while still enjoying delicious and hearty meals.
Bacon — when sourced from high-quality producers — can be a beneficial part of a Paleo diet. It provides fat-soluble vitamins, selenium, and good fats, especially when balanced with leaner cuts of meat like chicken. Combined, this dish delivers plenty of protein, healthy fats, and minerals like zinc and iron in a format that's easy to digest and free from common allergens.
Final Thoughts
These bacon wrapped chicken drumsticks are the perfect Paleo-friendly crowd-pleaser. They’re satisfying, packed with flavour, and look great on the plate. With minimal prep, customisable seasoning, and a combination of protein and fat that supports energy and satiety, this dish deserves a place in your regular rotation.
Whether you're cooking for family, hosting a casual BBQ, or just meal prepping for the week ahead, this recipe delivers every time. Make them your own with herbs and spices, pair with fresh veggies, and enjoy a meal that’s as nourishing as it is delicious.
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