How to Make Paleo Tartare Sauce

Let’s face it, even the freshest fillet of white fish can taste somewhat plain when eaten on its own. Tartare Sauce has been traditionally served with fish for years, but of course, the shop bought stuff is a no go. Luckily, I have a recipe on hand that is Paleo approved and delicious at the same time!

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5 from 1 vote

Paleo Tartare Sauce

Elevate the flavour of your favourite white fish with this Paleo-approved Tartare Sauce. Made from wholesome ingredients, this sauce is a perfect blend of tangy and herby notes that pairs excellently with fish.

Prep Time10 minutes mins

Total Time10 minutes mins

Course: Condiments, Sauces, Staples

Cuisine: Fish, Paleo

Keyword: Healthy Condiment, Homemade Sauce, Paleo Tartare Sauce

Servings: 4 Serves

Calories: 120kcal

Cost: $10

Equipment

• Mixing bowl
• Measuring jug
• Whisk

Ingredients

• 1 egg yolk
• 150 ml olive oil
• Juice of ½ lemon
• 1 tsp mustard powder
• ½ tbsp fresh tarragon chopped
• ½ tbsp capers rinsed and chopped
• ½ tbsp chopped gherkins
• 1 tbsp fresh parsley chopped

Instructions

• Prepare Mustard Paste: Mix the mustard powder with a dash of water to form a paste.
• Whisk Egg Yolks: In a mixing bowl, whisk the egg yolk with the mustard paste. Season lightly with salt and pepper if desired.
• Combine Oil and Lemon Juice: In a measuring jug, combine the olive oil with the lemon juice, being cautious to remove any seeds.
• Emulsify: Gradually add the olive oil and lemon juice mixture to the egg yolk, a little at a time, whisking constantly to create a smooth emulsion.
• Add Herbs and Flavours: Stir in the rinsed capers, chopped gherkins, tarragon, and parsley. Mix well.
• Taste and Adjust: Taste the sauce and adjust the seasoning or acidity to your preference.
• Serve: Serve immediately with your favourite fish or store in the fridge for up to 3 days.

Notes

• This tartare sauce pairs wonderfully with grilled or fried white fish such as cod, haddock, or tilapia.
• If you prefer a creamier texture, you can blend the sauce slightly for a smoother consistency.
• This sauce can also be used as a dip for vegetables or as a spread for sandwiches and wraps.

So tell me… what’s your favourite fish to have with Tartare Sauce?