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Paleo recipe tartare sauce dip white fish primal-min
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5 from 1 vote

Paleo Tartare Sauce

Elevate the flavour of your favourite white fish with this Paleo-approved Tartare Sauce. Made from wholesome ingredients, this sauce is a perfect blend of tangy and herby notes that pairs excellently with fish.
Prep Time10 minutes
Total Time10 minutes
Course: Condiments, Sauces, Staples
Cuisine: Fish, Paleo
Keyword: Healthy Condiment, Homemade Sauce, Paleo Tartare Sauce
Servings: 4 Serves
Calories: 120kcal
Cost: $10

Equipment

  • Mixing bowl
  • Measuring jug
  • Whisk

Ingredients

  • 1 egg yolk
  • 150 ml olive oil
  • Juice of ½ lemon
  • 1 tsp mustard powder
  • ½ tbsp fresh tarragon chopped
  • ½ tbsp capers rinsed and chopped
  • ½ tbsp chopped gherkins
  • 1 tbsp fresh parsley chopped

Instructions

  • Prepare Mustard Paste: Mix the mustard powder with a dash of water to form a paste.
  • Whisk Egg Yolks: In a mixing bowl, whisk the egg yolk with the mustard paste. Season lightly with salt and pepper if desired.
  • Combine Oil and Lemon Juice: In a measuring jug, combine the olive oil with the lemon juice, being cautious to remove any seeds.
  • Emulsify: Gradually add the olive oil and lemon juice mixture to the egg yolk, a little at a time, whisking constantly to create a smooth emulsion.
  • Add Herbs and Flavours: Stir in the rinsed capers, chopped gherkins, tarragon, and parsley. Mix well.
  • Taste and Adjust: Taste the sauce and adjust the seasoning or acidity to your preference.
  • Serve: Serve immediately with your favourite fish or store in the fridge for up to 3 days.

Notes

  • This tartare sauce pairs wonderfully with grilled or fried white fish such as cod, haddock, or tilapia.
  • If you prefer a creamier texture, you can blend the sauce slightly for a smoother consistency.
  • This sauce can also be used as a dip for vegetables or as a spread for sandwiches and wraps.