Didn't think you liked Brussels sprouts? Hold back your judgement until you've tried this recipe! Brussels sprouts are such an amazing source of nutrients packed with vitamin A, vitamin C, folate and so much goodness, if you've not liked them so far it's definitely worth giving them another try and making Brussels Sprouts Nice!
This recipe is a great side to a meaty dinner, or perfect on its own, with a serve of cauliflower rice. The combination of crispy bacon, sweet carrots, and crunchy hazelnuts elevates the humble sprout to a whole new level of deliciousness.
The key to transforming sprouts lies in roasting them to perfection, which brings out their natural sweetness and enhances their texture. When you add the savory, smoky flavor of bacon, the sweetness of the carrots, and the rich, nutty crunch of hazelnuts, you get a dish that's not only nutritious but also incredibly satisfying.
Imagine serving this vibrant dish at your next family dinner or holiday feast. The beautiful blend of colors and textures makes it visually appealing, while the complex flavors will have your guests coming back for more. Plus, knowing that you're serving a dish packed with vitamins and minerals means you can feel good about indulging in its deliciousness. Sprouts have never been so enticing!
Recipe: How to make Brussels sprouts taste good
Equipment
- Frying pan
- Sharp knife
- Spatula
Ingredients
- 100 g (3.5 oz) Brussels sprouts
- Splash olive oil
- 8 rashers bacon diced
- 2 large carrots peeled & diced
- Knob of butter or use extra olive oil, if you don't do dairy
- Sea salt & black pepper to taste
- 1 tablespoon chopped coriander cilantro
- 1 tablespoon hazelnuts chopped
Instructions
- Prepare the Sprouts: First, peel the exterior leaves off the sprouts and remove the tough ends. Cut the sprouts in half and finely slice them.
- Cook the Bacon and Carrots: Next, heat the olive oil in a pan over medium heat. Add the diced bacon and fry for a few minutes until it starts to crisp up. Then, add the diced carrots and cook for another 5 minutes, stirring frequently to prevent sticking.
- Add the Brussels Sprouts: Add the butter (or extra olive oil) to the pan along with the sliced Brussels sprouts. Stir and cook for another 5 minutes, ensuring the sprouts soften but still retain some crunch.
- Season and Serve: Finally, season with sea salt and black pepper to taste. Serve garnished with chopped coriander (cilantro) and hazelnuts.
This recipe is a game-changer, even for those who think they don't like sprouts. The blend of crispy bacon, sweet carrots, and crunchy hazelnuts transforms these nutrient-packed vegetables into a delicious side dish. Have you discovered a unique way to make Sprouts taste amazing? Also, you should check out my other sides recipes – I've got something for every occasion! Share your secrets in the comments below!
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Also add a tsp of chilli flakes to add a bit of heat 🙂
The slicing blade on the food processor is fast, fast for slicing a lot of the brussels sprouts, and you can leave them whole for that as well. I usually slice a whole bunch for the week to use. Looks like some tasty additions!